Unlock a Natural Glow at 51: Malaika Arora’s Must-Try Face Yoga Exercises to Ditch the Highlighter!

Malaika Arora, the beloved actor and yoga enthusiast, is known for her radiant skin and youthful look. While many admire her beauty, she attributes it to more than just good genes—she practices facial yoga regularly.

Malaika embraces holistic wellness and believes in natural ways to keep skin healthy and vibrant. Her face yoga coach, Vibhuti Arora, shares insights into her favorite exercises. One standout is the “Balloon Pose.” Vibhuti explains that this exercise is great for boosting collagen, lifting the face, and achieving a natural glow that can replace heavy makeup.

Recently, Malaika’s yoga studio, Sarva Yoga, posted a video of her demonstrating three effective facial exercises: Balloon Pose, Face Tapping Pose, and Fish Pose. This clip quickly gained attention online, inspiring fans to explore natural skincare methods.

Let’s break down Malaika’s recommended exercises:

1. Balloon Pose: In this exercise, Malaika fills her cheeks with air and presses her lips gently. Holding the air for a few seconds invigorates blood flow, giving her skin a fresh appearance.

2. Face Tapping Pose: Here, she lightly taps her face and neck with her fingertips. This motion stimulates circulation, promoting a natural flush and potentially reducing fine lines over time.

3. Fish Pose: For this asana, Malaika pulls her cheeks in and tilts her head back. This stretch targets the lower face, helping to tone the jawline, an area many people are concerned about.

These simple exercises provide a natural way to enhance skincare without relying heavily on products. In fact, a survey by the American Academy of Dermatology found that many people are shifting towards natural skincare due to concerns about ingredients in beauty products.

Facial yoga has gained traction on social media, with users sharing their routines and transformations. Though not a miracle solution, exercises like these can complement a healthy lifestyle, offering a refreshing approach to skincare.

Overall, Malaika’s facial yoga routine not only showcases her commitment to wellness but also invites others to explore natural beauty solutions that can easily fit into their daily lives.

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