The Many Battles of Refugee Olympian Nigara Shaheen – Newz9

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She fled Afghanistan as a child. Now she’s headed to the Olympics. How she fought her solution to to the highest.

KATIE UNDERWOOD

pictures by wade hudson

July 2, 2024

Nigara Shaheen’s street to this 12 months’s Paris Olympics has been extra treacherous than most. Born in Jalalabad, Afghanistan, in 1993, she was simply six months outdated when her dad and mom carried her throughout the mountainous border into Pakistan, fleeing the nation’s raging civil battle. In town of Peshawar, she grew right into a fighter, first as half of a uncommon all-women karate staff and, later, as a champion in judo, a sport she appreciated for its emphasis on mind over aggression.

Shaheen’s love of judo took her throughout: again to Afghanistan, the place she endured ambient gunfire and harassment to coach and earn her undergraduate diploma; to Russia (once more, to coach, albeit unsuccessfully, throughout COVID); and, in 2021, to the Olympics. After struggling to discover a nation that might host her, she competed on the IOC Refugee Olympic Team, a bunch of athletes representing the hundreds of thousands of displaced folks all over the world. A shoulder harm price Shaheen a spot on the rostrum, however this summer time, she’ll get a second likelihood.

Thanks to a sports activities scholarship organized by the International Olympic Committee, the International Judo Federation, World University Service of Canada and UNHCR, the UN’s refugee company, Shaheen, now 30, has been prepping for the Paris Games in Toronto since 2022. She has a brand new dojo, a brand new everlasting resident card, a brand new diploma from Scarborough’s Centennial College and a renewed want to medal. She received’t be carrying Canada’s flag however, for now, house is right here.

JULY 2024_INTERVIEW_NIGARA SHAHEEN_BY WADE HUDSON211

Your dad and mom fled the civil battle in Afghanistan in 1993, while you had been a child. What have they advised you about that journey to security?

After assaults by mujahedeen rebels, my mother left Kabul with the 4 of us youngsters. My dad was trapped and hid at his workplace, however met up with us a day later. We travelled by automobile to the Pakistani border city of Torkham. From there, we walked via the mountains over two days and two nights. My eldest sister was 13 at that time, and my mother stayed awake all night time to verify nobody assaulted us.   

How did your loved ones modify to this new life in Peshawar?

My household is fairly educated—each of my dad and mom had been authorities employees—however we had little financial savings. First, we lived in a home with 15 of our family members, however then my mother began instructing, which allowed us to hire our personal place. Pakistan was scorching, so I had quite a bit of rashes and fevers as a child. My mother showered my pores and skin in chilly water, however I ended up growing rheumatism from it. A relative who lived with us again then is all the time stunned when he sees me now. He’s like, “How did you get so fit?”

Back-to-back-Olympic-bids match. I assume you may have a genetic benefit—you’re not the primary individual in your loved ones to do martial arts, proper? 

My dad grew up wrestling for enjoyable in Kandahar, the place it’s fairly widespread, however he didn’t pursue it professionally. When I used to be six, he and I used to observe WWE on our tiny TV at seven within the morning. I liked Dwayne “The Rock” Johnson. 

Were you a scrappy child? 

I used to be a contented child, all the time laughing, regardless of all of the difficulties. Harassment was fairly regular in Pakistan. One day, I used to be coming dwelling from faculty and an outdated man yelled at me and pushed me down. My mother stated, “You won’t always be able to defend yourself verbally. You need to be physically strong—and you need to take up your own fights.” The solely martial arts membership in our space was for karate. So I did that.

How did you make the soar to judo?

Within a 12 months, I acquired my brown belt in karate and joined Peshawar’s first all-feminine staff. At my first match, an beneath-12 in Islamabad, I received all my matches. My coach then advised I compete within the judo match, which was proper subsequent to us within the area. Karate is a extra distant sport—you’ll be able to kick and punch an opponent from additional again—whereas judo entails shut contact. He stated, “Just wrestle! Grab that girl and throw her!” I received, and I liked that feeling a lot that I noticed a future in it.

Aside from the flexibility to throw a complete human, what about judo appealed to you? 

On my very first day on the dojo, my coach stated, “Keep falling and falling and falling and then you will be a judoka.” It doesn’t matter what number of instances you get knocked down in life, so long as you get again up—that’s all the time caught in my thoughts. People additionally suppose, “It’s a martial art! It’s aggressive!” If you translate judo to English, it means “the way of softness.” You discover ways to use your opponent’s weaknesses in opposition to them. 

JULY 2024_INTERVIEW_NIGARA SHAHEEN_BY WADE HUDSON210

Where did your Olympic aspirations come from—particularly while you had no idols to emulate in your speedy environment?

I’ll be trustworthy: for the longest time I had no concept how the Olympics labored. But then I watched Rohullah Nikpai, a tae kwon do athlete from Afghanistan, win a bronze medal on the Beijing Olympics. He was a refugee in Iran, so we had been from related conditions. In my thoughts, I used to be like, Okay, I need to be Afghanistan’s first feminine Olympian to win a medal. I didn’t have my very own room at that time, however I put sticky notes throughout: Olympian, Olympian, Olympian, Olympian. I’d draw the Olympic rings on my footage. Not even in my wildest goals may I predict I’d be an element of the refugee staff. 

You returned to Afghanistan as a younger grownup to earn your undergraduate diploma. There, many ladies aren’t allowed to depart the home and not using a male guardian. During your coaching, you commonly grappled with males. Competing may have price you your life. Why did you keep it up? 

Trolls had been making faux social media accounts, you had been adopted—many individuals would have thrown within the towel.

During my first few months in Kabul, I did suppose, Why me? People on-line knew the make and mannequin of my automobile; they photoshopped footage of me on trip. It was quite a bit for an 18-12 months-outdated lady to take. At the identical time, I knew I wasn’t doing something fallacious. My presence challenged concepts of what a woman needs to be.

What would you say is your greatest benefit in a battle?

I’m going to be actual with you: your gentle-and-bubbly manner is throwing me off. How do you make the soar to Scary Nigara while you hit the mat?

If I get up too relaxed on the day of a contest, I don’t do properly. Now, I take heed to music—this actually good French track by Indila known as “Dernière danse.” I additionally flip off my cellphone and my Wi-Fi the day earlier than; I hate when folks attempt to speak to me earlier than a battle. I additionally attempt to recall the fights I’ve misplaced. That will get me into scary mode.

You moved to Toronto a few 12 months and a half in the past to coach right here. When you had been nation-hopping in search of coaching services, you stated that Canada was on the high of your record. What about us appealed to you?

My aunt has lived in Canada for 26 years; she and her household have a fairly good life right here. Her youngsters are educated. Because of sports activities, I’ve met quite a bit of Canadians. They all the time stated, “You should come visit us.” I had an excellent impression of Canada, so when UNHCR gave me a listing of international locations I may apply to, I selected it. Before I got here, I did a bit of analysis in your historical past. I listened to the nationwide anthem, and I had questions on why some of you communicate French. 

What’s your coaching routine like main as much as the Paris Games? Strenuous? 

Well, my mornings often begin at 6:30. I work on my technical recreation by doing 1,000 uchikomis, or throwing workout routines, again to again. I get dwelling round 9 and educate Afghan schoolkids English on-line, then I head to my night coaching round 5. Most instances, it’s a Brazilian jiu jitsu class, which is nice for my floor work. Then I do an hour and a half extra of judo. I get dwelling round 10:15 p.m. Six days per week. 

Your shoulder separated when you had been grappling in Tokyo. How are you altering up your ways this time round?

I used to compete within the minus-70-kilogram weight class, which was not supreme for my top. Now, I’m in minus-63. I’ve misplaced virtually 10 kilograms previously few months. Also, in Tokyo, my coach spoke Arabic; I don’t know Arabic, in order that was a bit of an issue. Now, when my present coach says, “Do this move,” I do know what he means.

The Olympics are the world’s largest show of nationwide pleasure. You’re competing beneath the refugee flag—not Afghanistan’s or Pakistan’s or Canada’s. Does that alter the expertise for you in some way? 

My Olympic dream was to symbolize Afghanistan, which didn’t come true. I bear in mind through the opening ceremonies in Tokyo, the refugee staff was within the entrance and Afghanistan was behind us. Muna Dahouk, a judoka from Syria, requested, “Nigara, are you okay?” And I stated, “Yes, but I cannot look back.” I felt empty. There had been my folks, carrying our conventional garments, and I couldn’t be an element of it. At the identical time, I’m a refugee. I grew up in Pakistan. In that approach, the refugee flag represents me extra. Carrying it’s extra of a accountability. You’re representing the hundreds of thousands of individuals who have been displaced.

You’re going to be combating athletes whose dwelling international locations are comparatively politically secure. They’ve by no means needed for meals, and a few have had their coaching absolutely funded. They haven’t contended with the issues you may have. Do you ever take into consideration that—how the previous impacts efficiency?

Of course. When I grew up, my diet wasn’t nearly as good. We didn’t have good docs. That may need affected my physique, nevertheless it’s not one thing that impacts me mentally. All of that apart, I acquired to this stage. That retains me motivated—realizing I’ve walked a harsh path and I’m nonetheless right here. 

You simply gained everlasting resident standing in Canada. Quite a bit of individuals are speaking concerning the issues with our immigration system in the meanwhile. How was your expertise coming via it?

Different our bodies, just like the IOC and UNHCR, had been concerned in me coming right here, so it was fairly organized. The solely drawback was that it took eight months to get my bodily PR card, which meant that, for eight months, I couldn’t compete. For an athlete, that was an enormous setback.

Some refugees are sleeping within the streets. Having been displaced your self, how do you’re feeling while you see how that scenario is being dealt with?

I’ll say: it may very well be higher. At the identical time, simply talking for myself, coming right here meant getting so many alternatives that I’d by no means had in my life. When I prepare now, I do know I received’t be harassed. There received’t be bombs or weapons firing. I’m grateful for that peace. What issues me with respect to the refugees is integration. I believe sports activities is usually a device for that. 

If folks go to the identical fitness center, prepare collectively they usually’re in shut bodily contact, they naturally start to bond. That’s what occurred to me. I do know many refugees don’t have the monetary means to pay for his or her youngsters to affix a sports activities membership, particularly once they’re struggling to pay for meals. But if I get the prospect to start out my very own dojo, I’ll get funding so it’s free for refugees to come back.

Between competing, school and dwelling downtown, do you’re feeling such as you’ve established a neighborhood right here? Do you may have a espresso store?

I’m in love with matcha. From Starbucks, an Asian market—anywhere will work. I made two actually good pals throughout school and I’m pals with my coaching companions on the dojo. I haven’t had quite a bit of time to discover town as a result of of my schedule, however my favorite spot up to now might be the Toronto Islands. I went there as soon as on a Tuesday morning, and it was so calm. I like dwelling close to water.

Do you see your self settling in Canada? Have your dad and mom requested for an invitation?

Right now, they’re dwelling with my aunt in Pakistan. I do plan to convey them right here, however the pay I make from competing isn’t sufficient to sponsor them. I need to have a secure job and a automobile once they come, so that they’re not shifting with me from one home to a different or taking the subway round. At this age, I need them to be relaxed. I need them to have an excellent life. They’ve accomplished quite a bit for me.

Will they be in Paris to observe you battle, or will they be watching on TV?

I advised my mother that I don’t know if I’ll get the prospect to compete on the Olympics after Paris. But they don’t have the visas. 

Has your dad supplied you any combating ideas from afar?

He provides me recommendation, however the issues he tells me to do aren’t truly allowed in judo. I humour him anyway and say, “Sure, Dad, I’ll try that. Watch me!”

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