The International Gymnastics Federation (FIG) has kicked off an exciting exercise program for seniors in Indonesia. This initiative aims to improve health in older adults while showing the positive role sports can play in society.
FIG President Morinari Watanabe shared that the idea arose after many local residents expressed concerns about hosting the Tokyo Olympics during the COVID-19 pandemic. He noted that sports were often viewed just as entertainment, not essential for society.
Watanabe emphasized the importance of sports in addressing challenges faced by aging populations. He stated, “Sports can provide a meaningful contribution to society, especially as we look to support our elderly.” The launch on January 23, 2025, saw around 115 elderly participants, including a remarkable 93-year-old, take part in activities designed to enhance their fitness.
To assist seniors, the FIG partnered with the Indonesian Gymnastics Federation, the country’s Olympic Committee, and the Ministry of Youth and Sport. They provided devices to monitor health and demonstrated gymnastics exercises that can be practiced at home. Participants can track their progress using a smartphone app. “Our goal is to expand this program across Indonesia after establishing a strong foundation in Jakarta,” Watanabe explained.
He believes gathering data on the program’s effects, such as healthcare cost reductions and changes in spending habits, will be pivotal. This information may also help companies develop new products tailored to healthier seniors.
While it might take time to see the full benefits, Watanabe is hopeful about the program’s future. He noted, “Gymnastics is the basis of all sports, making it an ideal starting point.” He anticipates a solid evaluation of the program in about five years before extending it to other countries, with a long-term vision of proving that sports can help lower social welfare costs.
This program is unique, as it marks one of the first initiatives led by an international sports federation focused on supporting aging societies. Watanabe insists, “Sports should be about more than just competitions—it’s crucial to question how we can contribute to our communities.” He underscores the need to shift our focus towards social contributions in sports.
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international gymnastics federation, morinai watanabe, watanabe ioc, moinari watanabe indonesia, fig aging society