Best Mattress for Back Sleepers in 2024

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If you want sleeping in your again, you recognize you want a mattress that’s agency sufficient to assist your backbone however smooth sufficient to offer cushion and luxury. But not all mattresses are created equally. What may work for heavy folks won’t work for lighter again sleepers. If you are the latter, you want a mattress that’s agency, however not so agency that you simply’re uncomfortable. Here’s the factor: Many good mattress choices obtain the candy spot between assist and luxury. You’ve bought numerous choices to type by way of.

At CNET, our workforce of specialists has examined over 200 mattresses, so we all know exactly what again sleepers want. However, what works for another person might differ out of your ideally suited mattress match. That’s why I selected a number of beds for this record which might be finest for several types of again sleepers so you could find which most intently resembles your wants. 

What’s the perfect mattress for again sleepers?

A person touching and feeling the top of the firm Saatva Classic mattress

Getting a really feel for the Saatva Classic mattress.

Jonathon Gomez/CNET

In basic, again sleepers are likely to favor firmer mattresses as a result of they supply sufficient assist to maintain your backbone in a pure place when you’re sleeping. As such, many of the mattresses on this record will lean towards the firmer aspect of the dimensions. So, you’ll need to select a medium to medium-firm mattress (6 out of 10) or greater. 

While testing, we discovered that the perfect general mattress for again sleepers is the Saatva Classic mattress. Saatva is a luxurious mattress with a snug pillow high and a two-coil layer assist system. Any again sleeper will love the consolation and assist of the Saatva mattress. 

Video: Best mattress for again sleepers

Watch CNET Video Producer Owen Poole overview the perfect mattress for again sleepers. 

Best mattresses for again sleepers

Mattress worth scale:

$ = Budget: $799 and under

$$ = Average: $800 to $1,699

$$$ = Premium: $1,700 and up

These mirror MSRP or record costs. Sales may make a mattress cheaper, however are at all times altering.

Type Hybrid mattressFirmness 3 firmness ranges | Plush Soft: Medium or 5 | Luxury Firm: Medium-firm or 7 | Firm: 9/10 or agencyTrial 365 nightsWarranty Lifetime guarantee Price $$

Back sleepers want each consolation and assist. The Saatva Classic mattress provides each, with additional sturdiness added in. It appears like a standard innerspring mattress, although it has a few vital upgrades. The ethereal pillow high offers it a impartial and responsive really feel with loads of strain aid. 

The traditional Saatva is exclusive for its back-to-back coil layers, which provide you with optimum assist by way of the night time. Most hybrid beds solely have one coil layer. When buying Saatva, you select between three firmness choices: plush smooth, luxurious agency and agency. Back sleepers will need to choose for both the luxurious agency mannequin (round a 7 out of 10 firmness) or the agency (9 out of 10.) 

It isn’t the most affordable mattress on the market, however the high-quality supplies, additional assist and distinctive consolation make this luxurious mattress definitely worth the cash. 

Learn extra in our Saatva Classic Mattress Review. 

Pros:

  • Dual-layer innerspring 
  • Multiple firmness choices 
  • Good for heavy physique varieties who want extra assist
  • Two peak choices: 11.5 inches or 14.5 inches. According to Saatva’s web site, the assist and luxury ought to be the identical, it simply relies upon how excessive you need your mattress to be. 

Cons:

  • Potentially too agency for petite physique varieties  

Saatva Classic

* Pricing based mostly on Queen mannequin

Type Hyper-Elastic Polymer HybridFirmness 7 or Medium agencyTrial 100 nightsWarranty 10 yearsPrice $$$

During Purple’s newest launch of its new mattress lineup, the Purple Restore mattress debuted as the primary mannequin of the Premium Collection. It replaces the acquainted Purple Hybrid mattress. It’s bought a brand new look with a modern grey and purple cowl, although the hybrid building is analogous because it’s a direct alternative for the earlier hybrid mannequin. However, now you can select between two firmness ranges: smooth or agency. The agency mannequin is the best choice for again sleepers. 

You’ll get the distinctive gel-like really feel that Purple is understood for; it feels such as you’re floating towards the grid. It’s somewhat squishy however extremely responsive, so that you gained’t really feel caught in it. The Purple GelFlex Grid is a type of belongings you both love or hate. Thankfully, Purple offers you a 100-night trial to resolve whether or not you prefer it. 

Learn extra in our Purple Restore mattress overview. 

Pros:

  • Firm possibility is superb for again sleepers 
  • Breathable Purple grid 
  • Unique really feel
  • Supportive coil base

Cons:

  • Expensive
  • Polarizing gel-like really feel

Purple Restore Mattress

Type Memory foam mattressFirmness Medium-firmTrial 365 nightsWarranty Forever guarantee Price $

If you’re a again sleeper and you’re keen on the texture of reminiscence foam, look no additional than the Nectar mattress. It’s an inexpensive reminiscence foam mattress that’s agency sufficient to present again sleepers all of the assist they want. We price the Nectar mattress round 7 out of 10 or medium-firm. It supplies numerous strain aid due to the reminiscence foam building, however it’s nonetheless agency sufficient to assist your backbone. 

You get the traditional, dense reminiscence foam really feel with the Nectar mattress. As you slowly sink into the mattress, it cradles round your curves till you nearly really feel such as you’re in a cocoon. Switching positions could make it somewhat difficult due to how slow-moving the reminiscence foam is, however for those who’re a strict again sleeper, that shouldn’t trouble you. 

Learn extra in our Nectar Mattress Review. 

Pros:

  • Affordable 
  • Great for reminiscence fan lovers
  • The medium-firm profile makes it good for again sleepers

Cons:

  • Slow-moving reminiscence foam isn’t for everybody 
  • Switching positions takes extra effort

Nectar Memory Foam

Type Hybrid mattressFirmness 3 firmness ranges | Softer: Medium-soft or 3 | Luxury agency: Medium or 5 | Firmer: Medium-firm or 7Trial 120 nightsWarranty Lifetime guarantee Price $$

If you’re like me and love the sensation of a pillow high, you’ll just like the WinkBed mattress. I can’t say sufficient good issues about its fluffy pillow high. The mixture of pocketed coils, foam layers and pillow high end make it a thick and sturdy mattress. 

The WinkBed mattress is accessible in three firmnesses: smooth (medium-soft or 3), luxurious agency (medium or 5) and agency (medium-firm or 7). There’s additionally a Plus possibility for heavier sleepers that falls at about an 8 or 9 out of 10. Back sleepers will need to choose for at the very least the agency possibility to ensure they’ve sufficient assist. 

Despite having a resort luxurious attraction, the WinkBed mattress is surprisingly inexpensive. It’s not what I’d take into account a price range choose, however for the standard you get, WinkBed is a good deal. Learn extra in our WinkBed mattress overview.

Pros:

  • Accommodates all physique varieties
  • Super comfy pillow high
  • High-quality supplies 
  • Responsive mattress with wonderful edge assist

Cons:

  • Just a little pricier than different choices 

The WinkBed

Type Hybrid mattressFirmness 3 firmness ranges | Soft: 3 or Medium-soft | Medium: 5 or Medium | Firm: Medium-firm or 7Trial 120 nightsWarranty 10-year restricted guarantee Price $$$

Getting too sizzling at night time can considerably have an effect on your sleep high quality. Several mattresses on the market have some type of cooling expertise included. Still, no different model does it fairly just like the Brooklyn Bedding Aurora Luxe mattress. It’s one of many coolest mattresses we’ve examined, due to the CooperFlex foam and Titan Cool cowl.

With a mixture of sturdy, pocketed coils and squishy foam, this mattress has a impartial foam really feel that most individuals will like. It’s not going to present you that stuck-in-the-mud feeling just like the Tempur-Pedic. The Brooklyn Bedding Aurora Luxe mattress has three firmness ranges: smooth, medium and agency. 

Back sleepers will need to stick to the agency possibility, which we discovered to be a couple of 7 out of 10. It’s not the firmest possibility on the market, however will probably be supportive sufficient to make sure you don’t sink into the froth layers an excessive amount of however provide sufficient strain aid to sleep comfortably.

Learn extra in our Brooklyn Bedding Aurora Luxe mattress overview. 

Pros: 

  • It’s a bodily cool mattress 
  • Firm profile is beneficial for again sleepers
  • Neutral foam really feel appeals to most individuals

Cons: 

  • Soft and medium firmness profiles is not going to present sufficient assist for again sleepers
  • Expensive

Brooklyn Bedding Aurora Luxe

If you’re trying for a price range mattress for again sleepers, look no additional than the Allswell Brick. From the retail large Walmart, the Allswell Brick gained’t have the bells and whistles different beds have, like zoned assist or a cooling over. But it’s a strong mattress that no-fuss again sleepers will get pleasure from. 

The Allswell Brick mattress is a hybrid mattress with a coil assist layer, 2 inches of transition foam and copper-infused reminiscence foam. It’s completed with a firmer quilted high panel, which supplies the Allswell Brick its agency foam really feel that you simply gained’t sink into. We discovered it to be a medium-firm, or a 7 on our scale, making it excellent for again sleepers.  

When you open your Allswell Brick mattress, it would really feel softer than you count on. Don’t fear, that’s regular. Since it was compressed in a field, reaching its full firmness takes just a few hours. 

Learn extra in our Allswell Brick Mattress Review. 

Pros:

  • Great price range selection 
  • Medium-firm profile is superb for again sleepers
  • Easy to maneuver round on

Cons:

  • Off gassing is predicted for this mattress
  • Lacks the distinctive options of different mattresses 

The Allswell 10″ Hybrid Mattress in a Box, Twin

Type Firm hybrid mattressFirmness Firm, 8-10Trial 120 nightsWarranty 10-year guaranteePrice $$

The Titan Plus mattress is a agency mattress particularly made to assist heavier physique varieties. The Titan mattress is among the many firmest beds we’ve examined. We price it agency, although it could really feel somewhat softer relying on how a lot you weigh. But it doesn’t matter what, it’s agency sufficient to present a again sleeper precisely what they want.

The Titan mattress has a impartial foam really feel, which I’d take into account a protected selection for individuals who aren’t certain what kind of really feel they like. The common particular person goes to love how this mattress feels. However, because it’s so agency, we solely suggest it for heavier people who find themselves strict abdomen or again sleepers.

Read our full Titan Plus mattress overview for extra.

Pros:

  • Extra supportive coils
  • Optional cooling cowl addition
  • Affordable mattress for the standard

Cons:

  • Overkill for folks underneath 150 kilos
  • It may be too agency for even common or light-weight again sleepers

Titan Plus

Type Latex foam hybridFirmness 7 or medium-firmTrial 120 nightsWarranty 10-year restricted guaranteePrice $$$

As the identify suggests, the Plank mattress is agency. It has a flippable design with a agency and further agency aspect. We’d price the agency aspect as medium-firm, or 7, and the additional agency aspect as medium-firm to agency, or 8. Some folks aren’t going to see the worth in a flippable mattress, however for those who’re somebody who does, you get two probabilities to search out your ideally suited firmness.

One of the perfect components about this mattress is the value. Usually retailing round $1,332, this mattress is commonly discounted to underneath $1,000. Hot sleepers shall be joyful to know that you could add a cooling cowl for round $150. 

The Plank mattress has an all-foam building. Most folks will sleep simply fantastic on this mattress, although heavier physique varieties in all probability need to select the Plank Luxe hybrid mattress. The supportive coil base goes to serve you longer over time. 

Learn extra in our Plank mattress overview. 

Pros:

  • Option cooling cowl
  • Good price range selection 
  • Backed by the American Chiropractic Association 

Cons:

  • Heavier physique varieties ought to choose for the Plank Luxe mattress

Plank Firm Natural Mattress

Comparing the perfect mattresses for again sleepers

Mattress Mattress Type Price (Queen MSRP) Sleep trial Warranty
Saatva Classic Hybrid $1,995 365 nights Lifetime guarantee
Purple Restore Hybrid $2,399 100 nights 10-year guarantee
Nectar Memory foam $1,099 365 nights Forever guarantee
Winkbed Hybrid $1,499 120 nights Lifetime guarantee
Brooklyn Bedding Aurora Luxe Hybrid $2,265 120 nights 10-year restricted guarantee
Allswell Brick Hybrid $427 100 nights 10-year guarantee
Titan Plus Hybrid $1,249 120 nights 10-year guarantee
Plank Hybrid $1,332 120 nights 10-year guarantee

Other mattresses we’ve examined

You’ve simply learn our picks for the perfect mattresses for again sleepers. There had been just a few extra that we thought of which might be price mentioning. Though they didn’t make the reduce for this record, we nonetheless suppose they’re actually nice mattresses. 

DreamCloud Premier: This is a 14-inch hybrid mattress that has layers of cozy foam and a luxurious pillow high. The DreamCloud Premier has a responsive reminiscence foam really feel. We discovered it to be between a medium to a medium-firm on our scale, making it good for again sleepers. The DreamCloud Premier can also be obtainable in an all-foam building. 

Leesa Oasis Chill: The Oasis Chill is a brand new hybrid mattress from Leesa that we actually favored whereas we examined it. We’d suggest the Cushion Firm mannequin for again sleepers; it’s a couple of medium-firm on our scale. It has a responsive pillow high really feel and a zoned assist coil system that may assist folks with again ache. We would take into account it an actively cooling mattress, although it’s not the best on the market. 

DreamFoam Chill: If you’re trying for a price range foam mattress good for again sleeping, try the DreamFoam Chill. After reductions, you will get the DreamFoam Chill mattress for underneath $500. It’s obtainable in 5 totally different peak profiles, with the 10-inch being the most well-liked. That 10-inch mannequin is a medium-firm to agency, about an 8 on our scale. We examine the way it feels to the Plank mattress. 

Loom & Leaf: Saatva’s Loom & Leaf mattress is an all-foam mattress with two totally different reminiscence foams for consolation layers and a luxurious pillow high. It’s obtainable in two firmness choices: relaxed agency and agency. Either possibility goes to serve again sleepers properly.  

How we examined the perfect mattress for again sleepers

Our workforce of sleep and mattress specialists has examined over 200 mattresses collectively. During that point, we’ve established testing strategies that assess every mattress for every key efficiency issue. 

We take a look at all mattresses the identical, although when choosing which beds make our greatest lists, we take into account every possibility based mostly on the subject. In this case, it’s again sleepers. There are a number of completely good mattresses that we price extremely, however gained’t gained’t make this again sleepers record as a result of they’re higher suited for another person.

Firmness: We’ve rated each mattress we’ve ever examined for firmness, evaluating them to one another. This has allowed us to ascertain a firmness scale starting from smooth to additional agency. Mattress for again sleepers will fall on the firmer aspect of the dimensions — medium to medium-firm and up. 

Feel: When testing and ranking how a mattress feels, we contact and really feel the mattress whereas watching how the supplies reply. Is it gentle and bouncy? Or does it take some time to snap again like conventional reminiscence foam? 

Durability: We hypothesize a mattress’s sturdiness based mostly on its building. Beds with metal coil bases usually maintain up higher in the long term, although loads of foam mattresses have a great lifespan. 

Best physique kind: Using the firmness and building of every mattress, we decide who’s finest suited for a mattress. For instance, heavier physique varieties want the additional assist of coils. Petite physique varieties will discover that mattresses really feel firmer as a result of they put much less strain on them.

Best sleeping place: We additionally take into account sleeping place when testing mattresses. We lie on every mattress in each place — again, abdomen, aspect and mixture — taking additional care to notice the way it feels on our backs and strain factors. 

Motion isolation: We use just a few checks for movement isolation. First, two folks lie on the mattress and bounce round to see if the opposite can really feel their actions. This is crucial if in case you have a associate who strikes round typically at night time. We additionally place a glass of water on the sting of the mattress and roll and bounce round to see if it ideas over. 

Edge assist: Think of edge assist because the power of the mattress’s perimeter. We sit and lie on the sting of every mattress and price how properly it helps our weight. If we really feel we’d roll off it, the mattress doesn’t have good edge assist. 

Check out how we take a look at mattresses for much more of the nitty-gritty of our course of.

What to contemplate when buying for a mattress as a again sleeper

Back sleeping is the second commonest sleeper fashion, offering a number of benefits together with impartial spinal alignment and stopping again and neck ache. On high of the varied private preferences that may assist decide which mattress it’s best to select, the way you sleep additionally components in. 

Let’s focus on what components will aid you slim down your ideally suited mattress when evaluating the highest choices for again sleepers. 

Firmness

Back sleepers want a firmer mattress for high quality sleep. If a mattress is simply too smooth, you’ll sink in erratically, and your backbone shall be out of alignment. This can contribute to again ache.

Remember that firmness is a scale, and simply since you’re a again sleeper doesn’t imply it’s a must to choose for the firmest mattress on the market. You don’t should sacrifice consolation to get the assist you want. We suggest loads of supportive beds for again sleepers that fall at round a medium to medium-firm degree.

Body kind 

Your physique kind will affect two foremost issues when buying for a mattress: firmness and building. Depending on how a lot you weigh, you’ll put roughly strain on a mattress, figuring out how you’ll expertise the mattress. Petite physique varieties will discover that beds will really feel firmer as a result of they don’t put a lot strain on them. Alternatively, heavier physique varieties will discover that beds really feel softer, so they could need to choose for firmer choices. 

Your physique kind will even affect which building it’s best to get. Generally, heavier physique varieties should purchase hybrid mattresses with metal coils for optimum assist and luxury. They’re a safer selection in the long term. 

Budget

Beds will value you a good chunk of change; there’s no method round it. Identifying your price range will aid you filter out many choices, making your search extra manageable.

While the common mattress prices $800 to $1,200, a number of good choices are exterior this vary. You can discover price range mattresses as little as $300 and luxurious choices properly over $2000. 

Generally, the perfect mattress for again sleepers shall be medium-firm to agency mattresses. However, the kind of medium-firm mattress you select is as much as you. If you just like the cradling feeling of reminiscence foam, there are a number of reminiscence foam beds like Nectar that again sleepers will like. 

If you’re a bigger particular person, investing in a hybrid mattress provides you with essentially the most bang for your buck. The metal coils provide additional sturdiness and assist.

Back sleepers have a tendency to search out that firmer mattresses are extra comfy for them. We suggest that again sleepers select at the very least a medium to medium-firm mattress, which interprets to a 6 out of 10. For many again sleepers, even firmer beds are higher to make sure they get sufficient assist by way of the night time. 

Memory foam mattresses are wonderful for again sleepers who like the feeling you may solely get from reminiscence foam. If you select a firmer building, reminiscence foam mattresses may give you what you could sleep comfortably as a again sleeper. 

When you sleep on a mattress that’s too smooth, it permits your center part to sink too far in. This places your backbone out of impartial alignment, contributing to again ache. 

Soft mattresses are nice for aspect sleepers as a result of they relieve strain across the shoulders, hips and knees. They simply aren’t the only option for again sleepers. 

Read extra: Best Mattress for Side Sleepers

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