Jeff Bezos would not let his tasks — govt chairman of Amazon, proprietor of Blue Origin, being a billionaire investor — get in the best way of his slow-moving morning routine.
The 60-year-old kicks off every single day like lots of people do: dragging his ft and scrolling on his smartphone, he not too long ago informed the “Lex Fridman Podcast.”
This appeared to shock Fridman, who’d simply known as Bezos “one of the most productive humans in the world.”
“I’m not as productive as you might think I am,” Bezos responded, in an episode first launched in December 2023. “First of all, I get up in the morning and I putter. I have a coffee … and just slowly move around.”
Bezos additionally reads the newspaper and chats with his fiancé earlier than heading to the fitness center for cardio and weightlifting, he stated: “Most days, [going to the gym is] not that hard for me, but some days it’s really hard and I do it anyway,” he stated.
The morning routine coincides with Bezos’ philosophy to embrace wandering, or doing issues aimlessly. It’s a tenet that follows him to the workplace, the place he stated he encourages mind wandering sessions to brainstorm and dissect new concepts with out letting time constraints stifle creativity.
His time for his morning routine comes from waking up early. Bezos did not specify what time he sometimes will get up, however stated throughout an event in 2018: “I go to bed early, I get up early.”
The advantages of a chill morning
Bezos is not the one billionaire with a non-rushed morning routine. Mark Cuban wakes up between 6:30 and 7:00 a.m. every morning and checks his emails for about an hour earlier than getting off the bed, he informed comic Trevor Noah’s “What Now?” podcast in January.
Then, he eats breakfast, works out and checks his e mail once more. “Rinse and repeat,” stated Cuban.
Slow morning routines can appear lazy or sluggish on the floor, however they’ll really end in elevated power, creativity and focus, Geir Berthelsen, founding father of the World Institute of Slowness, told the Wall Street Journal in 2019.
Spend at the very least 20 minutes each morning doing nothing, Berthelsen really useful — you might merely keep awake in mattress after your alarm goes off, for instance. Other consultants counsel doing actions that require stillness, like meditation or breathwork.
“Business leaders need to take time to forget about time, and that helps them be creative when they arrive at work,” stated Berthelsen. “That’s the goal of doing this before going into the workplace.”
Filling your morning with too many duties or interruptions is “probably the biggest loss of productivity,” he added.
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