You and I may not have experienced the 70s firsthand, but the era’s vibes still touch our lives today. When I chat with friends about their parents’ homes from that time, it’s more than the iconic avocado greens. It’s the sense of excitement and togetherness.
Families were all about embracing new technology. They welcomed guests, shared meals, and built cherished routines around things that brought them joy. Having worked in hospitality for years, I’ve seen how our surroundings influence our relationships. The right tools can transform an ordinary day into something memorable.
So, what were the must-have items that made life feel special in the 70s?
1) A Color TV
Imagine the first time you saw your favorite show burst into vibrant color. If your parents had a big color TV, family time meant gathering to watch together, sharing snacks, and creating memories. Nowadays, the way we arrange our spaces can still affect how we connect. A well-placed dining table or a board game can nudge us toward more gatherings.
2) A Microwave Oven
In the 70s, microwaves were a game-changer. They made reheating leftovers quick and opened up new possibilities in meal prep. You didn’t have to spend hours in the kitchen for a decent dinner. The key isn’t just about convenience—it’s about using time wisely to focus on what matters, like enjoying good food with loved ones.
3) A Hi-Fi Stereo
There’s nothing like listening to music on a quality stereo. If your parents had a turntable and powerful speakers, you experienced the luxury of good sound. Music can elevate the cooking experience and enhance the flavor of a meal, too. Long playlists encourage us to engage deeply, creating a better atmosphere for meals and gatherings.
4) A Side-by-Side Fridge
Side-by-side fridges with ice makers made hosting easy. Drinks were always cold, and snacks were at hand. This setup meant inviting friends over for a casual gathering was effortless. I keep my fridge stocked with drinks and snacks to make impromptu get-togethers more appealing. It’s all about creating an atmosphere where friends feel welcome.
5) A Fondue Set
Fondue wasn’t just a trend; it encouraged everyone to join in the fun. Dipping food together fosters connection. Social cooking and shared meals naturally slow down our eating pace and even encourage healthier choices. Whether it’s cheese or just a simple spread, the act of sharing transforms a meal into a cherished moment.
6) A Backyard Gas Grill
Grilling was a sign of suburban success in the 70s, making outdoor cooking accessible and enjoyable. It’s not just about the food; grilling brings people together. Sharing tasks, whether seasoning food or setting the table, lets everyone feel included. Plus, grilling veggies can help elevate plant-based meals without feeling deprived.
7) A Waterbed
The waterbed was all about comfort and a little flair. If your parents had one, it indicated a desire for relaxation and pampering. Sleep is essential; investing in quality rest can improve your mood and health. Good sleep leads to better choices throughout the day, including in the kitchen.
When you look at these items, one thing stands out—they weren’t just possessions. They helped create feelings of joy and connection. By designing your space to encourage good habits and connections, you can turn ordinary days into something special. Start small: play some music while you cook or keep drinks ready for guests. You don’t need to travel back in time to create a welcoming environment. Just a few thoughtful choices can make everyday moments feel extraordinary.
For more on creating a welcoming space, check out resources from the American Psychological Association on the importance of social support in enhancing well-being. Making your home inviting not only enriches your life but also the lives of those around you.

