I love my parents. They’ve always been there for me. Still, when my mom introduced me at her book club as “my daughter who used to work in finance” once again, I felt a familiar sting. It’s frustrating when others don’t see the choices we’ve made, especially when they mean so much to us.
Growing up as an only child in a suburban home with high-achieving parents shaped who I am. They taught me hard work and the importance of education. However, as I’ve navigated adulthood, I’ve noticed a growing gap between my experiences and their understanding. If you relate, you might recognize these eight common frustrations many of us face with our boomer parents.
1. Dismissing our careers
When I left my stable job as a financial analyst to pursue writing, my parents were confused. They still struggle to see writing as a valid career. Even though I’m making it work, they often say, “But you had such a good job!” They can’t understand that work has evolved. Many millennials thrive in the gig economy and remote jobs. They don’t realize that measuring success has changed.
2. Unsolicited advice
My parents have an opinion on everything—from how I clean my kitchen to my route to work. It often feels like every chat turns into a lecture. Sometimes, I just want them to listen and show empathy, not to solve my problems. It would be nice to share without feeling like I’m being critiqued.
3. Tech struggles
My dad needed help attaching a photo to an email last week. He’s an intelligent person! Despite teaching me many practical skills, he seems lost with basic technology. I’ve shown him step-by-step processes repeatedly. It’s puzzling how something so straightforward can feel so complex to them.
4. Guilt trips
Even after consistent communication, my mom often says, “We haven’t heard from you in ages!” It’s hard when they forget that I have my own life to manage. Their expectations can create guilt when I can’t visit as much as they’d like. Using their age as leverage makes it worse, turning moments of absence into guilt instead of connection.
5. Mental health stigma
When I shared that I was seeing a therapist for my anxiety, their response was, “What do you have to be depressed about?” To them, therapy feels unnecessary for those “with real problems.” They view mental health struggles as a weakness. This makes it hard for me to talk about my personal growth honestly.
6. Unfair comparisons
Every challenge I mention seems to lead to a story from “their day,” where their struggles were supposedly harder. It feels invalidating when my issues are dismissed with tales of the past. Today’s challenges—like student loans and digital pressures—are real, even if they didn’t exist in their youth.
7. Outdated expectations
Questions like “When are you going to settle down?” come up often. My parents still think milestones like marriage and homeownership are necessary for happiness. Their expectation can feel overwhelming. Though they care, it doesn’t help when it feels like judgment instead of support.
8. Casual prejudice
When my parents say, “I’m not racist, but…” I know what comes next typically contradicts that claim. They think they’re being honest, while their comments reflect outdated views. It’s hard to challenge them without starting a conflict. They don’t see how language and attitudes have evolved over time.
Writing this brings mixed feelings. I love my parents, and I appreciate their support. Their behavior often stems from a place of concern and their life experiences. However, loving someone doesn’t mean accepting everything they do. It’s essential to set healthy boundaries to maintain our relationships.
The generational gap can be challenging. Yet, recognizing these differences and approaching them with patience can help. Underneath the frustrations, love and support remain. Even if it drives us crazy sometimes, connection is what truly matters.
“Understanding is the first step towards acceptance, and only with acceptance can there be recovery.” – J.K. Rowling

