Juniata County Commissioners Champion Mental Health Awareness: Join the Conversation!

MIFFLINTOWN — Raising awareness about mental health is crucial. It helps break down barriers and encourages open discussions about mental illness.

Kathy Whalen, who oversees Juniata Valley Behavioral and Developmental Services, recently accepted a proclamation from Juniata County Commissioners declaring May as Mental Health Awareness Month. This initiative aims to educate the community, making it easier for people to seek help without shame.

The staff at Juniata Valley prioritize mental health efforts throughout the county. They organized a recovery picnic on May 13 at Benner Park in Mifflin County and hosted another event in Huntingdon on May 20 to promote awareness.

One significant event is the Juniata Valley Out of the Darkness Walk, set for October 5, 2025, at Kish Park in Lewistown. Whalen explains, “This annual walk supports families and friends of those lost to suicide. It creates a space for healing and remembrance.”

Community participation in such events advocates for better mental health policies and increased resources for care. Sharing mental health resources, like support groups and crisis hotlines, is one way everyone can contribute. Open conversations about mental health help diminish stigma as well.

Leading mental health experts emphasize the importance of awareness. According to the National Alliance on Mental Illness (NAMI), 1 in 5 adults in the U.S. experience mental illness each year. By making discussions about mental health a norm, we empower those affected to reach out for help.

Moreover, social media has become a powerful tool for raising awareness. Hashtags like #MentalHealthMatters and #EndTheStigma have trended, amplifying voices and stories. This creates a community that can support each other, share resources, and foster a more understanding society.

On a related note, during the same commissioners’ meeting, there were updates about local governance. The commissioners welcomed Christian Snook as a new Deputy Sheriff, approved tax exonerations for various townships, and addressed financial matters, including checks and reports.

Engaging in dialogues about mental health cultivates a community that recognizes the importance of mental wellness, creating a more supportive environment for all.

For more information on mental health resources, you can visit the National Alliance on Mental Illness at [NAMI](https://www.nami.org). This organization provides valuable information and support for those in need.

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