Join the Fun: How an Inclusive Cycling Group in Vernon is Revving Up the Race!

EveryBody Bikes is a new cycling group made for everyone, regardless of age, skill, or equipment. It launched with its first ride during GoByBike Week in Vernon on June 5.

Dana Hudson started this group after noticing that local cycling clubs often felt intimidating to people who weren’t as experienced or fast. She wanted to create a welcoming space for everyone who loves biking. “I’ve often been at the back of a group ride due to my body shape and size. But cycling with friends and being part of a community is one of the best parts of biking,” she said. Her aim is to include those who might not feel welcome in the existing biking community in Vernon.

Partnering with Sun Country Cycle, the inaugural ride attracted 26 participants—more than Hudson expected. She had three lead riders—Chalan McVey, Laura Medcalf, and her son Ryan—who set a comfortable pace and ensured no one fell behind. The route was 6.5 kilometers long, featuring a modest elevation gain of 54 meters. It started from the Sun Country parking lot and wound through a multi-use trail to Vernon Golf and Country Club, ending with laps around Polson Park. If riders found the steep hill too challenging, lead riders were available to help them walk their bikes up.

Dana loves biking with women’s mountain biking groups but is committed to making EveryBody Bikes inclusive for all genders. More rides are planned for June 12, 19, and 26, each starting at 6 p.m. Hudson will share details and videos of the routes on social media to help people decide if they want to join.

Even though the rides are free, participants must register on glohaven.com. Hudson appreciates Sun Country Cycle for their support and Camilia Courts for designing the event posters.

Collectively, cycling can offer significant health benefits. A study from the World Health Organization found that regular cycling can reduce the risk of chronic diseases and improve mental well-being. Engaging in group rides can foster a sense of community, which research indicates contributes to long-term mental health improvements. In fact, social interactions in cycling activities often lead to deeper connections among participants, enhancing their overall experience.

As EveryBody Bikes continues to grow, it not only aims to bring more people to cycling but also highlights the importance of inclusivity in sports. The success of community-driven initiatives like this reflects a larger trend where more people are seeking options that fit their abilities and comfort levels while still enjoying the thrill of biking.

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