Join the Dance for Wellness: Exciting Health Expo Event in Arkansas!

Last Saturday, Beverly Blunt, the founder of Divine Dances of the Delta, organized a lively event in Pine Bluff aimed at promoting health and wellness, especially among African Americans. This unique occasion blended line dancing with a health fair, creating a fun atmosphere for attendees to prioritize their wellness. Over 30 local vendors participated, drawing several hundred community members throughout the day.

Blunt explained why she chose this format: “Many health fairs focus solely on information, but I wanted to incorporate exercise.” The health fair featured numerous activities, including line dancing, fitness demonstrations, and even Zumba classes, making it a holistic celebration of health.

In addition to physical activities, there were health screenings available. Representatives from JRMC provided checks for blood pressure, cholesterol, and glucose levels. Tapping into a holistic approach, there were also services like massages and skincare consultations. “Everything related to health is here,” Blunt emphasized, highlighting the need for community awareness around well-being.

Pine Bluff Mayor Vivian Flowers welcomed attendees and underscored the importance of screening, especially in Jefferson County, where many residents suffer from unaddressed health issues. She mentioned her previous work with the Arkansas Minority Health Commission and the ongoing need for such community initiatives.

One of the event’s highlights was Dr. Tochi Amagwula Keeton, a board-certified obstetrician and owner of Health Wise Wellness Direct PLC. Dr. Keeton stressed the importance of patient access to healthcare. “In traditional settings, I saw 20 to 30 patients daily, with only about 10 minutes to talk. That’s not enough time to build trust or provide proper guidance,” she noted. Her practice aims to be more accessible, allowing patients to receive ongoing support.

Dr. Keeton shared a success story about a patient in her seventies who struggled with obesity for years. “She has lost 60 pounds and has a new zest for life,” Dr. Keeton said, showing how personalized care can lead to significant improvements.

However, Dr. Keeton recognized that not everyone has access to such tailored healthcare. She encouraged attendees to actively monitor their health by understanding their blood pressure, weight, and blood sugar levels. “Regular screenings can save lives,” she said, sharing a cautionary tale of a celebrity who avoided screenings for years out of fear. “Talk to a doctor you trust about your concerns,” she advised.

Beverly Blunt echoed the importance of self-care among busy lives. “We often put everyone else first, but we need to make time for ourselves too,” she stated. Her line dancing classes, which happen twice a week, reinforce this idea of community and wellness.

The day wrapped up with an energetic line dance session, blending movement and community spirit perfectly. This event not only promoted health but sparked conversations about long-term wellness, making it a memorable occasion for everyone involved.

For more information on community health initiatives, you might find valuable insights at the [CDC’s Office of Minority Health and Health Equity](https://www.cdc.gov/minorityhealth/index.html), which focuses on improving health outcomes for marginalized communities.

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