Breda University: Embracing Women’s Inspiring Journeys for a Brighter Future

As summer approaches, many people are setting out for new adventures. Hikers often follow trails marked by explorers, philosophers, and male saints. But there’s a less explored side—trails dedicated to women. Brigitte Ars from Breda University of Applied Sciences noticed this gap, prompting her to investigate further.

In her book, The Wild Women’s Trail: Adventurous Hikes, Ars invites readers to discover trails connected to remarkable women throughout history. She explores paths like the Dorothy Wordsworth Walking Trail in England, Brigid’s Way in Ireland, the Astrid Lindgren Trail in Sweden, and Italy’s Via Matildica. Along these routes, she uncovers how hiking can build resilience in women.

Walking Towards Empowerment

Research by Ars highlights how outdoor activities empower women. She references philosopher Jean-Jacques Rousseau, who controversially claimed that walking is best for men, not women. Historically, men enjoyed status as adventurers, while women were expected to tend to home life. This perception lingers today.

Despite this, adventurous walking is gaining traction among women, especially solo trips. However, Ars points out that many women still hesitate because of societal expectations. "They often wonder: What will others think? Can I leave my family?" These concerns reflect lingering stereotypes.

Ars believes there’s a growing interest in women’s trails and solo adventures. Studies show that taking on new challenges can help improve mental health, easing conditions like anxiety and trauma. Adventure provides a chance for reflection and empowerment, countering a world often dominated by male voices.

Historical Perspective and Modern Trends

Fifty years ago, the idea of women hiking solo was nearly unheard of. Fast forward to today, and the landscape is shifting. Data from recent surveys indicate that 63% of women are now more inclined to engage in solo adventures compared to the last decade. This change signals a cultural shift toward embracing female empowerment through exploration.

Social media plays a role here. Platforms like Instagram and TikTok showcase women adventurers, inspiring others to step outside their comfort zones. Hashtags like #WomenWhoHike and #SoloFemaleTraveler are trending, creating communities of support and encouragement.

Brigitte Ars is an important voice in this movement. Her work goes beyond hiking; it champions the idea of women claiming their space in society. As an ambassador for Adventure Mind, she emphasizes the benefits of adventure for mental health and societal improvement.

In summary, it’s clear that hiking isn’t just about the paths we walk. It’s about reclaiming space, finding strength, and pushing beyond boundaries, regardless of gender. As more women take to the trails, they redefine what it means to be adventurous.

For more insights on the positive effects of adventure on mental health, check out the research conducted by Adventure Mind.

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Adventurous Hikes, Brigitte Ars, BUas, walking trails, the Academy for Tourism of Breda University of Applied Sciences, walking, Breda University of Applied Sciences