Unlock Optimal Health: Your Guide to a Doctor-Led Wellness Journey

CU Medicine’s Weight Management Clinic is excited to introduce a new 12-week virtual program called Shared Medical Appointments (SMAs) starting July 31. This innovative approach combines group visits with professional guidance, making it easier for patients to manage their weight and overall health.

### What to Expect in the Program

The program will be held online through Zoom every Thursday from 5–6 p.m. It will be led by Dr. Victoria Lu and nutritionist Cristina Rebellon. Their goal is to make high-quality care more accessible while helping participants adopt healthier lifestyles.

The curriculum is based on the acclaimed SLIM Program from UC San Diego and covers:

– Setting achievable goals
– Understanding nutrition basics
– Managing calories and nutrients
– Practicing mindful eating
– Implementing positive psychology
– Handling stress and improving sleep quality

Group visits provide a supportive environment. Participants can share experiences and learn together, which can lead to lasting lifestyle changes.

Dr. Lu believes this approach can reshape patient care. “We’re not just here to discuss diets. We focus on how patients feel and live day-to-day,” she says. Nutritionist Rebellon echoes this sentiment, highlighting the program’s holistic view of health.

### Why Group Support Matters

According to Dr. Victoria Catenacci, an endocrinologist and obesity researcher, group support can significantly enhance weight management. “This model not only makes care more accessible but also equips patients with the necessary tools to see real change,” she states.

### Who Should Join

This program is ideal for CU Medicine Weight Management Clinic patients who:

– Want to make long-term lifestyle changes
– Thrive in a group setting
– Can attend weekly virtual sessions
– Have access to a stable internet connection, a scale, and a MyHealthConnection account

### Insurance Coverage

Shared Medical Appointments are often covered by insurance. CU Medicine participates in various health networks, including Medicare. If you’re considering this program, it’s best to verify coverage with your insurance provider.

### A Step Towards Innovative Care

This program aligns with CU Anschutz’s commitment to innovative patient care and chronic disease management. Testing new delivery methods that focus on behavior change and support aims to shape the future of health care.

As the health landscape evolves, programs like these can make a difference. By encouraging community and gathering data, CU Medicine hopes to enhance patient care. If you’re interested, current patients can reach out through MyHealthConnection for more details.

For further insights, you can explore studies on the effectiveness of group-based weight management programs, such as those published by the National Institutes of Health (NIH), which emphasize that peer support significantly affects weight loss and maintenance.

Join this community-focused initiative to transform your health journey!



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