Airplane food often gets a bad rap. Whether you’re munching on a United Airlines snack mix or enjoying a gourmet meal on Emirates, the flavors can seem off. Why does this happen? It turns out, our taste buds react differently at high altitudes. But don’t worry; there’s a simple trick to enhance your dining experience in the sky: use noise-cancelling headphones.
A study in the Journal of Experimental Psychology discovered something interesting. When you’re on an airplane, loud cabin noise can affect what you taste. Sounds above 85 decibels boost the umami flavor while dulling sweetness and saltiness. This explains why tomato juice and umami-rich dishes taste surprisingly good at 35,000 feet!
So, how do you bring back the balance to your palate? Noise-cancelling headphones are the way to go. They not only block out distracting sounds but also let you immerse yourself in music. Speaking of tunes, the right playlist can also enhance your dining experience.
Several studies suggest that listening to music can change how your food tastes. British Airways even created a playlist called “Sound Bites” designed to complement in-flight meals. This concept, known as “sonic seasoning,” was explored by Professor Charles Spence of Oxford University. He found that different sounds can influence our taste perceptions. For example, high notes may make food seem sweeter, while lower notes can enhance bitterness.
To optimize your next meal on the plane, consider this: if you opt for something lemony, listen to “Somewhere Only We Know” by Lily Allen. For bitter coffee, try a powerful tenor track like Plácido Domingo’s “Nessun Dorma.” Since taste is subjective, it’s worth experimenting with these suggestions during your flight. Who knows? You might find your new favorite combination!
This approach isn’t just interesting for food enthusiasts; it’s also backed by recent findings. According to a 2023 survey by the Food and Beverage Association, nearly 60% of airline passengers said that the quality of in-flight meals significantly affects their travel experience. Clearly, there’s a growing interest in improving onboard dining.
So, next time you find yourself at cruising altitude, remember: the secret to better airplane food may lie in the sounds you hear. Grab your headphones, pick a soundtrack, and enjoy a unique meal that might just taste a little sweeter!

