Aubrey Plaza recently shared her feelings of grief over the loss of her husband, Jeff Baena, who sadly died by suicide in January. During her appearance on the Good Hang with Amy Poehler podcast, she described her daily life since his passing as a “daily struggle.” Despite the pain, she expressed gratitude for continuing to navigate the world.
In a heartfelt moment, Plaza used a unique metaphor to explain her grief. She compared it to The Gorge, a movie featuring two snipers guarding a dangerous chasm. For her, grief feels like that chasm—an ever-present gap filled with overwhelming sadness. She said, “At all times, there’s a giant ocean of awfulness… I can see it, and sometimes I just want to dive into it.” This vivid imagery captures her struggle to cope with the deep sense of loss while also trying to find moments of escape.
Jeff Baena was a talented screenwriter and director, known for films like Life After Beth and Spin Me Round. He was 47 at the time of his death and had married Plaza in 2021. Following his passing, Plaza released a statement expressing her sorrow and gratitude for the support from friends and fans. The news shocked many in Hollywood, leading to heartfelt tributes from colleagues like Alison Brie and Molly Shannon.
Grief can be a complex and isolating experience. According to a study from the Mayo Clinic, losing a loved one can lead to a range of emotions, from sadness to anger. For many, it’s important to find ways to cope, whether through talking about their feelings with friends or seeking professional help.
Aubrey Plaza’s openness about her grief highlights the importance of discussing mental health. In recent years, conversations surrounding mental health have gained a brighter spotlight. Celebrities like Plaza remind us that even in our darkest moments, connecting with others can foster healing.
If you’re interested in more insights on overcoming grief, consider checking out the Mayo Clinic’s guide on coping strategies.
Source link
Aubrey Plaza,Jeff Baena,The Gorge
