Pathstone Mental Health is stepping up to help families with a new service: the Paediatric Lifestyle Medicine Practice, led by Dr. Richa Agnihotri. This initiative is designed to support children’s mental health by combining everyday wellness habits with expert guidance.
Dr. Agnihotri aims to give kids a strong start. She believes that everyday factors such as sleep, nutrition, and social connections can deeply affect a child’s mental health and learning abilities. The practice operates on Wednesdays and Thursdays at Pathstone, and children under 12 can join through a referral from their primary care provider.
Families will work closely with Dr. Agnihotri to create personalized plans that target their child’s specific needs. This might include assessments for conditions such as ADHD, anxiety, or sleep issues. The approach is rooted in six important health pillars:
- Restorative sleep
- Physical activity
- Nutrition
- Stress management
- Social connections
- Avoiding risky behaviors
This new practice complements Pathstone’s existing programs, which include therapy and support services. It provides families with vital tools to foster resilience and promote long-term health.
Dr. Agnihotri emphasizes the importance of these pillars for overall success. “By focusing on daily health habits, we help families make lasting changes that improve mental and physical well-being,” she explains.
Recent studies show a growing concern for youth mental health. According to the National Institute of Mental Health, the percentage of children aged 3-17 years diagnosed with anxiety increased by 29% from 2016 to 2020. This highlights the urgent need for resources like Pathstone’s Lifestyle Practice.
Families interested in the service can find more information on Pathstone’s website. A referral form from primary care is required to access the practice.
This proactive method addresses kids’ mental health holistically, equipping them for success in both school and life.
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pathstone mental health|Paediatric Lifestyle Medicine Practice
