Table for Two USA has just launched a fun, food-filled cookbook called “Japanese Cooking with Kids: 50 Kid-Tested Recipes to Make Together!” This cookbook aims to teach kids about Japanese cuisine while making cooking an enjoyable experience.
The book is part of TFT’s popular program, Wa-Sho — Learn, Cook, Eat Japanese!, which is available in schools across the U.S. The authors, Debra Samuels and Mayumi Uejima-Carr, along with food stylist Yumi Komatsudaira, have put together a collection of recipes that children aged 8 to 14 will love.
Kids can try out delicious dishes such as:
- Onigiri Rice Balls
- Sushi Rice in Tofu Pockets
- Gyoza Potstickers
- Octopus-shaped Hot Dogs
These meals not only taste good but also provide a glimpse into Japanese culture. Each recipe gets glowing reviews from young chefs, with empty plates proving their success.
In addition to cooking, the book includes fun activities. Kids can count to ten in Japanese while washing their hands or grow their own green onions. It teaches valuable lessons about seasonal eating and knowing when to stop eating — promoting a balanced lifestyle.
The People Behind the Book
Debra Samuels has an impressive background, having spent years in Japan. She has worked as a food writer and developed programs focused on food and culture.
Mayumi Uejima-Carr, originally from Tokyo, now leads the efforts at Table for Two USA. Her experience with health programs helps her connect Japanese cuisine with important nutrition lessons.
Yumi Komatsudaira is not only a photographer but also a culinary instructor. Her life in a seaweed factory in Japan gives her a unique perspective on healthy eating, which she brings to the cookbook.
Why It’s Important
Programs like Wa-Sho have reached over 23,000 participants since 2017, making waves in food education. They blend traditional Japanese cooking with health teachings, and it’s the first structured program of its kind in the U.S. With a strong focus on hands-on experiences, children learn to make nutritious meals while appreciating the flavors and traditions of Japanese food.
A Growing Trend
Many parents are turning toward interactive cooking as a way to engage their kids. According to a recent survey, over 60% of families are cooking together more often, seeking to create lasting memories while promoting healthy habits. Social media, especially platforms like Instagram and TikTok, showcases this trend with countless cooking videos and challenges that inspire families to bond over food.
Through this cookbook, Table for Two is encouraging families to explore the rich world of Japanese cuisine, make memories together, and eat healthier — all while having lots of fun in the kitchen!
For more details, you can check it out on reputable sites like Amazon or Barnes & Noble.
