India faces a significant challenge with Hepatitis B and C. Many people still don’t know much about these diseases, which makes prevention difficult. Public awareness campaigns have focused more on diseases like polio, leaving hepatitis largely ignored. Take roadside barbers, for example; they often cut hair without knowing they could be spreading these viruses due to lack of information. Many adults also overlook the importance of vaccinations because they don’t understand the risks involved.
Hepatitis C is becoming a growing concern, especially in areas like Punjab, where drug use is high. Interestingly, Odisha is seeing a rise in cases among young people as well. To tackle these issues, it’s crucial to spread knowledge, especially among healthcare workers and vulnerable groups. Improved public health infrastructure can make it easier for everyone to access vaccinations and treatment.
Liver diseases, including non-alcoholic fatty liver disease (NAFLD), are also on the rise. A shift in lifestyle and eating habits is one big reason for this trend. Our diets have changed, often leading to overeating of unhealthy foods, while our physical activity has plummeted due to reliance on screens for entertainment. A recent study highlights a surprising disconnect: many overweight or obese individuals believe their weight is normal. This perception can stem from cultural norms that downplay the importance of maintaining a healthy weight. Even in some cases, healthcare professionals may not fully recognize the issue.
The good news is that addressing NAFLD doesn’t always require medication. Simple lifestyle changes can be highly effective. Regular exercise and a balanced diet can significantly improve health outcomes. Experts suggest that, for Indians, a good rule of thumb is that your waist circumference should be no more than half your height. If it exceeds that, you could be at risk for developing fatty liver disease.
Besides diet and exercise, alcohol and smoking are also major contributors to liver problems. Alcohol-related liver disease is troublingly common, accounting for many hospitalizations.
In summary, increasing awareness, improving healthcare access, and adopting healthier lifestyles can go a long way in combating Hepatitis B, C, and related liver diseases in India. Understanding and addressing these public health challenges is crucial for the well-being of the population.
For more in-depth information, check out this World Health Organization report.
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World Hepatitis Day,SP Singh
