Join the Conversation: SC Health Officials Promote Open Dialogue on Mental Health and Informed Decision-Making

Keeping the Conversation Open During Winter Break

Winter break is a great time for parents to reconnect with their college students. It’s a chance to talk about important topics like mental health, substance use, and decision-making as students prepare for the new semester.

Many students returning to college face a lot of stress, from academic pressures to social expectations. Aimee Hourigan from the University of South Carolina notes that winter break offers a moment for students to reflect on how their semester went and what lies ahead.

Parents might feel unsure about how to approach these discussions without coming off as lecturing. Michelle Nienhius from the South Carolina Department of Behavioral Health stresses that listening is key. It’s not just about talking; it’s about engaging in a conversation where students feel comfortable sharing their thoughts.

Creating a relaxed environment can help. Students want to understand the reasons behind substance use. “They want to know the science,” Nienhius explains, emphasizing the need for informed discussions about how these choices affect their bodies and minds.

Despite a recent decline in alcohol and drug use among college students, the availability of substances has increased. Nienhius warns that many products, like THC-laced drinks and edibles, may look harmless. Parents should be aware of what is available in local stores, as these items can easily be mistaken for everyday products.

The South Carolina Office of Substance Use Services has developed resources to help parents start these crucial conversations. Their website provides tips on understanding language around substance use and recognizing potential dangers.

It’s essential for parents to approach these topics without confrontation. Hourigan reminds parents to respect their child’s newfound independence. Giving students the space to share their experiences can foster a deeper connection.

For more resources and tips on how to engage with your college student, you can visit Open Conversation SC. This site offers valuable insights for parents looking to have meaningful discussions during winter break.

By nurturing open dialogue, parents can help support their children as they navigate the complexities of college life.

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