LAKE CHARLES, La. – Samaritan Health Initiative recently held its third annual King Holiday Men’s Health Symposium. This event aimed to educate local men about the importance of self-care.
During the symposium, community leaders and mental health professionals formed a panel to answer questions and share insights on maintaining good health.
Executive Director Julie Este-McDonald highlighted the need to combat the stigma surrounding mental health in the community. “Many people rely on family or spiritual guidance for issues like depression and anxiety,” she noted. “But trained mental health professionals can provide the specialized help needed.”
The event was made possible with support from the Southwest Louisiana Area Health Education Center.
Participants learned how to create personal wellness plans, understood health equity, and received free health screenings. Outreach coordinator Donald Fondel pointed out, “People often don’t realize that help is available. We need to ensure that information reaches those who need it in a way that’s clear and accessible.”
Mental health experts cautioned that trauma can lead to increased stress if not addressed properly. Counselor Francis Bellow III explained, “Many individuals struggle to talk about their experiences, whether with friends or professionals. Holding in these feelings can worsen stress and anxiety.”
For those looking for ongoing support, the Southwest Louisiana Area Health invites men to join their prostate cancer group, meeting every first Monday of the month.
