One thing that stood out during the Seahawks’ bye week was their unique approach to practice. Instead of focusing on an upcoming opponent, the team competed against each other, sharpening their skills and addressing areas needing improvement.
Tight end AJ Barner shared his thoughts on the atmosphere in practice. “Guys are really pushing each other,” he said. “Since we’re not prepping for a team, it turns into a competition. You hear guys like Spoon (Devon Witherspoon) and EJ (Ernest Jones IV) talking it up. It gets intense!”
Veteran receiver Cooper Kupp, with his playoff experience, praised his teammates for their focus. “I love seeing how everyone approaches the week. We know we have a mission ahead, even if we don’t know the opponent yet. It’s all about intention and understanding that we’re still building and improving.”
Kupp emphasized that this break isn’t about resting but growing. “We have a chance to zero in on things, to reflect on how we can be better individually and as a team. It’s about preparing ourselves for what’s next.”
As for their next opponent, the Seahawks will find out who they face between the Rams, Panthers, 49ers, or Packers later this weekend. Until then, they plan to keep their normal game mindset. “We treat it like any other game,” Witherspoon said. “We didn’t come this far to take it lightly, so we’re serious about every match.”
Interestingly, this approach during the bye week highlights a broader trend in the NFL. Many teams now use similar strategies to keep momentum. Recent statistics show that teams making a strong push during bye weeks often perform better in the following games. According to a 2022 study by the NFL, teams that optimize their bye week with focused practices win 65% of their matches afterward. This indicates that a proactive mindset can make a significant difference.
Overall, the Seahawks’ commitment to growth and competitiveness during their bye week reflects a team ready to seize their next opportunity. As they regroup for the challenges ahead, their focus remains on improvement and teamwork, essential elements for success in the league.
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