Embracing Nature: How Loving the Outdoors Inspires Us to Protect Our Planet

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Embracing Nature: How Loving the Outdoors Inspires Us to Protect Our Planet

Did you know the human eye sees more shades of green than any other color? This ability comes from our past, helping us find food and spot predators in lush environments. Dr. Liz Genever, a farmer and educator, explores this connection through her work with the Stamford Climate Action Group.

Interestingly, we can detect the smell of damp soil, specifically a compound called geosmin, even better than sharks can sense blood in water. This skill helped our ancestors locate fresh water and fertile land.

A recent survey by Anglia Ruskin University revealed some concerning trends. The UK ranked 59th out of 65 countries on the Connectedness to Nature Scale. This shows that many of us are becoming less connected to nature, despite our finely tuned senses.

Research indicates that individuals who feel more connected to nature tend to make choices that benefit the environment. They are more likely to conserve energy, reduce waste, and support eco-friendly businesses.

Have you ever included “be happier” or “be healthier” in your New Year resolutions? Studies suggest that spending just 20 minutes a day in nature can significantly improve mental health. People experience increased happiness and reduced anxiety. Physical health also improves with lower blood pressure and heart rates. There’s even a movement for doctors to prescribe time outdoors, called “green prescribing.”

If you’re looking to try something new, consider a mindful nature walk called “Walk with the Trees.” Led by Liz Genever and nature coach Laetitia Antonowicz, this event invites participants to reconnect with nature while learning about trees. It takes place in Uffington on January 18, starting at 10 am. For just £12, it’s an excellent opportunity to explore the calming presence of nature, with free entry for children under 12.

Connecting with nature not only benefits us as individuals but can also encourage a greater commitment to environmental care. The more we immerse ourselves in our natural surroundings, the more motivated we become to protect them. Let’s make the effort to rekindle our bond with nature.



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Environment, Human Interest, Opinion, Stamford, Lincs Surrounding Area