Changing lifestyles are affecting our health. Long working hours, high stress, and poor eating habits are leading to more diseases. Oral cavity cancer is becoming increasingly common, especially in India. In fact, it’s now competing with breast cancer in some cases. Dr. Sewanti Limaye, a leading oncologist, highlighted the issue of women chewing tobacco, which is often overlooked. She noted that in her nine years back in India, she observed many women engaging in this harmful habit, which has contributed to the rise in oral cancers.
Dr. Hitesh Singhavi, a consultant in head and neck oncosurgery, pointed out that oral cavity cancer is now the most common cancer among men in India. He reported about 143,000 new cases every year, with a significant majority being men. In contrast, breast cancer, with around 192,000 cases, predominantly affects women. This suggests that while oral cancers are on the rise in men, breast cancers are still mainly a female concern.
What’s causing the spike in oral cavity cancer? According to Dr. Singhavi, lifestyle choices play a huge role. Consumption of tobacco and areca nut, along with alcohol, causes chronic irritation in the mouth. Over time, this irritation can lead to abnormal cell growth, which often goes unnoticed. Many people overlook early signs like sores or white patches, thinking they will go away. But ignoring these signs can have serious consequences.
Interestingly, unlike breast cancer, which can be influenced by hormonal factors, oral cavity cancer is primarily linked to preventable behaviors. Dr. Singhavi emphasizes that this disease is preventable with better awareness and healthier habits. Avoiding tobacco and alcohol, maintaining good oral hygiene, and focusing on a balanced diet can significantly reduce your risk.
For breast cancer, risk factors are tied to one’s metabolic and hormonal health. Poor sleep, lack of exercise, and increased stress levels can disrupt hormone balance, negatively affecting breast health.
The rise in oral cancers, particularly among men, reflects broader societal issues, including the acceptance of harmful practices like chewing tobacco. According to a survey by the World Health Organization, tobacco use is responsible for over 22% of cancer deaths, which showcases the need for better education and public health interventions.
Overall, both cancers highlight the critical interplay between lifestyle choices and health. Understanding these connections is vital for prevention and improving outcomes. Being proactive about health and recognizing the early signs can make a significant difference.
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Oral cavity cancer, tobacco chewing, breast cancer risk, metabolic health, areca nut, head and neck oncosurgery, preventive oncology, hormonal imbalance, early diagnosis, India health crisis, indianexpress.com
