In 2024, the average American can expect to live to 79 years old, which is up by more than six months from 2023. This new life expectancy is the highest ever recorded in the U.S., according to a report from the National Center for Health Statistics.
This surge in life expectancy comes as the country recovers from the COVID-19 pandemic and sees a decline in drug overdose deaths. Robert Anderson, a CDC expert, shares, “It’s encouraging to see these numbers rise. We may be returning to a sense of normalcy post-pandemic.”
However, experts warn that challenges remain. Dr. Ali Mokdad from the University of Washington highlights ongoing issues like high rates of drug-related deaths and maternal mortality. “While it’s great that life expectancy is rising, we still face significant health disparities,” he notes.
Life expectancy fell in recent years due to drug overdoses and COVID-19, but data shows a gradual recovery. Deaths from drug overdoses have notably decreased, and for the first time since the pandemic’s peak, COVID-19 is no longer among the top ten leading causes of death.
In 2024, nearly 80,000 people died from drug overdoses, and over 30,000 from COVID-19. “While there’s been improvement, many are still affected,” emphasizes Anderson. Significant health disparities exist not just between races, but also across states and counties.
When comparing life expectancy globally, the U.S. still lags behind other developed nations. Many countries average over 80 years. Anderson explains, “We’re not at the upper range for developed countries, even at 79 years.”
The early data for 2025 looks promising, yet public health experts express concern that recent policy actions might hinder ongoing progress. Dr. Steven Woolf from Virginia Commonwealth University concerns that “reducing access to healthcare and funding for medical research can have negative effects on health.”
The Trump administration claims it prioritizes health, with initiatives aimed at chronic disease prevention. However, critics argue that policies might still lead to deeper issues affecting public health.
As we see these changes in life expectancy, it’s essential to recognize both the gains and the work still needed to ensure health for all Americans.

