There’s no denying it—Jason Momoa is a standout figure in film and television. With roles ranging from superheroes like Aquaman to royal characters in Game of Thrones, he’s more than just a talented actor; he’s got a vibe that draws people in. Recently, he’s been working on exciting projects, including his historical drama, Chief of War, and his latest action-comedy, The Wrecking Crew, where he teams up with Dave Bautista.
Balancing a busy career and a laid-back attitude is tricky, but Momoa follows a strong routine, especially when it comes to eating. In a recent interview with Men’s Health, he provided a glimpse into his food habits.
For breakfast, Momoa has two distinct styles: a “dirty” hangover breakfast and a clean option. When he’s enjoying a hearty breakfast back home in Iowa, he can’t resist the Lumberman at Waveland Cafe—it’s got the best biscuits and gravy. In Hawaii, however, his mornings revolve around local dishes like Kalua pork and Poi. He also admits to making a guilty pleasure dish at home—spaghetti with a half-stick of butter, topped with sunny-side-up eggs and caviar. He fondly calls it “eggs on eggs.”
When in training mode, like for Aquaman, his breakfast shifts to a healthier mix of black rice, avocado, and sardines, which he stirs up just before eating.
Lunch isn’t a big deal for him—he prefers lean chicken or whatever fits his diet. This helps him save room for his evening treat: a few Guinness beers. Momoa has a special connection to beer. His mother worked for a brewery, so he grew up appreciating quality over quantity.
Recently, he expressed excitement over seeing The Wrecking Crew featured at his favorite Hawaiian restaurant, Zippy’s.
Momoa’s food choices reflect his lifestyle—a mix of fun and health. It’s a balance that many can relate to, especially actors who need to stay in shape while enjoying life’s pleasures.
For more about Jason Momoa’s food habits and insights, you can watch the full interview with Men’s Health here.
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