A dental nurse named Emma Mack fell into a serious drug addiction at just 19. Like many others, she started using ketamine while partying in Ibiza. It quickly spiraled from weekend fun to a daily necessity within four years.
Emma spent so much on her addiction that she joked she could have bought ten cars with the money. By the time she was 28, her addiction cost her more than just cash; it severely damaged her bladder. Doctors warned her that her bladder could hold only 75ml of urine—far below normal capacity. After enduring painful symptoms, including peeing clots, she needed medical procedures like bladder stretching and botox injections.
This addiction nearly ruined her life. After a brief stint in rehab, she relapsed in just six days. The pressure of everyday tasks became unbearable; even work as a dental nurse became difficult due to her constant trips to the bathroom. Emma described how she often had to plan her day around toilet breaks. Humiliating moments included having to relieve herself on a flight when she couldn’t make it to the restroom.
At the height of her addiction, Emma consumed between 3.5 to 7 grams of ketamine each day. It became a coping mechanism for her bladder pain, leading to a cycle of use that kept her housebound without the drug. Despite the embarrassment and physical pain, she felt an emotional detachment from her situation, making it harder to confront her addiction.
Interestingly, recent studies highlight how ketamine is becoming more common among younger users. A survey by the UK’s Office for National Statistics indicates that more than 1 in 10 adults aged 16-24 have tried it. This trend raises concerns about accessibility and the potential long-term consequences.
After multiple attempts at rehab, Emma finally found hope. She’s currently in a recovery house and has been clean for four months, with future bladder reviews scheduled. Now, she shares her story to warn others about the dangers of ketamine, especially for young people. Emma’s journey illustrates that change is possible, no matter how deep the addiction runs.
Emma advises others to avoid ketamine and emphasizes that recovery is always attainable. Her inspiring transformation underscores a critical message: it’s never too late to seek help and turn your life around.
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tendendo, Health, Real Life

