A TikTok user named Olivia, known as “VistaWife,” has shared insights about the swinging lifestyle. Swinging is where couples explore relationships beyond traditional monogamy, but many people have fears, especially about emotional attachments.
One major concern in swinging is jealousy. A couples therapy group highlights this as a common issue. Olivia admits she felt the same way at first, worrying about becoming emotionally connected to someone else. However, she emphasizes that being emotionally monogamous with your partner is key.
In her experience, she and her husband, Gage, never felt jealousy while swinging. This was surprising for her, as she initially thought it might be an issue. Once they got into the swing of things, her worries faded. She describes swinging as an “emotional rollercoaster” filled with excitement and adrenaline.
Olivia suggests that some jealousy can actually be healthy. She believes jealousy signals deeper feelings of fear—such as the fear of inadequacy or being replaced. Acknowledging these feelings is vital. Instead of ignoring them, she encourages couples to communicate openly. Understanding why you’re feeling jealous can strengthen the relationship.
To ease into swinging, many couples start with “soft swapping.” This involves engaging in non-sexual activities with others to gauge comfort levels. Each swinging couple often has their own set of rules, which might include agreements about public displays of affection.
Studies show that open communication is essential in any relationship, especially in non-monogamous ones. A recent survey indicated that about 4% of Americans identify as part of the swinging community, with many finding it enhances their connection. Swinging can boost intimacy if approached with respect and clarity.
At the end of the day, couples need to work as a team. If jealousy arises, it’s a chance for growth. As Olivia says, “If you’re jealous, good. That means you care.”
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Sex and Relationships, Lifestyle, TikTok
