When grocery shopping, it’s easy to end up with food that spoils quickly. Nothing is more disappointing than finding a lovely piece of fruit or baked good has gone bad after just a day. To avoid this, it’s important to store food properly and use it wisely.
Start by thinking about where to keep each item and which foods to eat sooner rather than later. Some storage rules are simple; for instance, ice cream goes in the freezer. But others can be confusing. Foods like hot sauce or vinegar have less clear guidelines. When unsure, a quick online search can help clarify the best storage methods for your groceries.
To gain more insights on reducing food waste, we spoke with Anya Obrez, an expert from the Natural Resources Defense Council. She provided useful tips for saving money and enjoying fresh meals without the hassle of wasted ingredients.
One effective strategy is to always make a shopping list. This helps you stick to what you need, preventing both overbuying and underbuying. However, the real challenge often starts after you get home, specifically with how to store your groceries. For example, knowing that milk should be in the middle of the fridge rather than the door can extend its freshness. Small adjustments like using airtight containers can also keep food from spoiling too quickly.
When it comes to fruits and vegetables, knowing what parts are edible can be tricky. A great resource, SaveTheFood.com, provides a storage guide that includes which produce is in season and the best ways to store it. These tips can help you make the most of your ingredients and reduce waste.
Composting is another powerful tool for managing food scraps. It recycles organic matter into nutrient-rich fertilizer. Many cities offer compost drop-off sites, often located in places like farmers’ markets. If you’re interested in starting composting at home, resources like NRDC Composting 101 can help you find the best methods for your space.
Using your freezer wisely can also prevent waste. When you have leftovers or ingredients that you won’t use in time, freezing them can save them for later. Almost anything can be frozen for use on a busy night when cooking feels overwhelming.
Be mindful about food expiration dates, too. Many date labels indicate peak quality, not safety. For most items, if it looks, smells, and tastes fine, it is likely good to eat even after the date has passed.
Finally, trust your senses. If food seems okay, it often is. This method can help you avoid unnecessary waste while enjoying your meals to the fullest. For instance, fresh herbs can wilt quickly, but wrapping them in a damp paper towel or putting them in a jar of water can extend their life in the fridge.