February is American Heart Month, a time to focus on heart health and support those facing cardiovascular challenges. Heart disease remains the top cause of death in the U.S., according to the American Heart Association. Raising awareness about symptoms and the importance of listening to our bodies can help many protect their health.
Noni Banks, a heart health patient at OhioHealth, shared her surprising heart health journey. She always considered herself healthy—active, exercising regularly, but was suddenly diagnosed with heart failure in February 2022.
While teaching at a local school, she felt unusually winded after a short walk. Alarmed, she reached out to her doctor, who advised her to go to the emergency room. What she thought would be a quick visit turned into a serious diagnosis. She learned that she was experiencing heart failure and needed specialized care.
For more than a year, Noni had ignored symptoms like shortness of breath and fatigue, attributing them to stress or overwork. “I didn’t think much of it,” she said, “especially since doctors didn’t seem concerned.” Many women, like Noni, often overlook their symptoms, a reality that highlights the need for better healthcare understanding, particularly in communities of color.
Noni’s story reflects a broader issue: heart problems can affect anyone, regardless of age or background. Dr. Lindsay Castle, a cardiologist at OhioHealth, emphasizes that people with high blood pressure or diabetes are at higher risk. However, the visible signs of heart failure can often remain hidden, leading to overlooked diagnoses.
After her hospitalization, Noni started a treatment plan that included regular check-ups and cardiac rehabilitation. She found the emotional and physical demands of recovery challenging but learned to prioritize her health. Her collaboration with Dr. Castle allowed her to take an active role in her care, an approach that proved vital for her journey.
Today, Noni’s heart function is back to normal, thanks in part to the support she received. She encourages women everywhere to trust their instincts and advocate for their health. “Listening to your body is one of the most powerful acts of self-care,” she said.
Moreover, Noni’s experiences reflect a growing trend on social media, where many women are sharing their health journeys, highlighting the importance of empowerment and advocacy. Movements like the American Heart Association’s Go Red for Women encourage open discussions about heart health, particularly among younger women.
As Noni points out, it’s essential to have conversations about heart health within families. Understanding how heart disease has impacted loved ones can foster better awareness for future generations. By advocating for herself and others, Noni aims to inspire women to prioritize their health, reinforcing that they are not alone in this journey.
For more information on heart health and resources, check out the American Heart Association.
Overall, taking charge of your heart health can change lives. Encouraging open conversations about symptoms and healthcare needs is vital. Women should feel empowered to seek answers and take action for their well-being.
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