Slipaway Food Truck Park & Marina is hosting an exciting event called Wellness on the Water on Saturday, April 25. This gathering invites everyone to relax and rejuvenate. The day starts with a refreshing morning session featuring mat Pilates and mimosas by the water.
The Pilates class is open to all ages and skill levels. It’s a low-impact workout, which makes it really community-friendly. Leading the class are Alisha Bowker Mudrock, a licensed social worker and certified Pilates instructor, along with Victoria Hockman, a physical therapist assistant with a solid foundation in movement science.
Check-in starts at 8:30 a.m., and the class runs from 9 to 10 a.m. For just $23, you can join the class and enjoy a mimosa. To sign up, visit SlipawayCape.com.
Alongside the Pilates class, attendees can explore various wellness vendors until 1 p.m. These vendors will offer unique products like essential oils, jewelry, chair massages, and even a cold plunge experience. If you’re just interested in browsing, the market is open to everyone, not just those taking the class.
You can easily access the venue by boat or car. There are 26 docks available for boats, and ample free parking is provided for cars. For those needing extra parking, a complimentary shuttle is available. You can get directions at SlipawayCape.com.
A bit about Slipaway Food Truck Park & Marina: This unique spot is ideal for family-friendly outdoor fun. Located at the foot of the Cape Coral Bridge, it features ten food trucks, a fully stocked bar, shaded seating, 30 boat slips, and a stunning view of the Caloosahatchee River. Slipaway is also known for hosting festivals and events with live music happening daily. To learn more, check out SlipawayCape.com or reach out via email at info@slipawaycape.com.
Recent reports show that wellness events are on the rise, with participation in outdoor fitness classes increasing by over 30% in the past year. This shift highlights a growing trend towards community wellness and health-conscious activities. Events like this not only promote physical health but also mental well-being, as studies show that group fitness can enhance mood and build social connections.
