I’m a big fan of soup all year round. It’s comforting and versatile. While I have my go-to recipes, I also enjoy a few canned soups. But with so many brands out there, it can be hard to choose the right one. To help with this, I talked to several food experts about the canned soups they would skip.
Expert Opinions
These professionals have strong feelings about one brand: Progresso. Here’s what they had to say.
Kat Marris, a recipe developer and former chef instructor, prefers meals made with fresh ingredients. She finds canned soups often high in sodium and less adaptable to personal tastes. Her least favorite is the Progresso Rich & Hearty Broccoli Cheese with Bacon. The high sodium and saturated fat made it hard for her to enjoy.
Marissa Castillo echoes this sentiment, saying the flavor of Progresso soups tends to be over-salted and lacks depth. Similarly, Ramos adds that she usually opts to make her own soup instead of buying Progresso. However, she does note that her daughter loves the Chicken Noodle soup for comforting moments.
While these pros aren’t fans of Progresso, they recognize that it can still be a quick option. It’s worth noting that many people are drawn to familiar flavors, especially during tough times. Social media often highlights comfort foods like Progresso Chicken Noodle as a go-to for those feeling under the weather.
Nutritional Insights
Recent studies show that many canned soups, including Progresso, can have significantly high sodium levels. The American Heart Association recommends limiting sodium intake to less than 2,300 mg a day, which is easy to exceed with just a couple of servings of canned soup. This can be a health concern, especially for those managing conditions like hypertension.
Conclusion
While Progresso has its fans, especially for convenience, experts suggest exploring other brands for a healthier and more flavorful experience. There’s a world of canned soups out there. Next time you’re shopping, consider looking for options with less sodium and better ingredients.
You can read more about the insights from the original article on Simply Recipes.
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canned soup, canned soups, Progresso soups, food professionals
