Feed these dry fruits to your entire family in winter, immunity will be boosted.

Dry Fruits Laddu: Eating laddus created from dry fruits like cashews, almonds and dates strengthens weak bones. This additionally removes psychological issues. This can be useful for psychological well being. This supplies heat to the physique.

Gond Ke Laddu: Calcium, antioxidants and protein are discovered in good amount in Gond Ke Laddu. These might help in strengthening bones. They are additionally very useful in enhancing coronary heart well being. Problems like constipation may be cured by consuming gum laddus.

Peanut Ladoo: Calcium and protein are discovered in abundance in peanuts. These laddus are scrumptious to eat and nice for well being. Consuming these strengthens the bones. It is taken into account excellent for digestion. These laddus are very useful in preserving the physique heat.

Sesame Laddus: Sesame Laddus are useful in preserving the physique heat. Eating these laddus improves blood circulation in the physique. This makes bones sturdy and the physique can keep away from many ailments.

Flaxseed Ladoo: Omega-3 fatty acids and protein are discovered in flaxseed, which helps in strengthening bones. This reduces ldl cholesterol stage and reduces weight quickly. In such a state of affairs, consumption of these laddus can be useful.