Obesity is a growing health concern that affects millions worldwide. In his recent **Mann Ki Baat** broadcast, Prime Minister Narendra Modi highlighted this issue, sharing alarming statistics from the World Health Organization. In 2022, around 2.5 billion people were reported to be overweight. This fact is troubling and prompts us to reflect on the causes and consequences of obesity.
The Prime Minister emphasized that obesity isn’t just a personal matter. It impacts our families and communities. He noted that one in eight individuals suffers from obesity, which can lead to serious health problems like diabetes and heart disease.
To tackle this issue, PM Modi nominated ten influential figures to help raise awareness about obesity and encourage healthier food choices. He asked each of them to nominate ten more people, creating a wider movement for change. The celebrities he chose include:
- Anand Mahindra, Industrialist
- Nirahua Hindustani, Actor
- Manu Bhaker, Olympic Medallist
- Saikhom Mirabai Chanu, Weightlifter
- Mohanlal, Actor
- Nandan Nilekani, Infosys Co-founder
- R Madhavan, Actor
- Shreya Ghoshal, Singer
- Sudha Murty, Author and Philanthropist
- Omar Abdullah, Politician
Understanding how dietary choices can contribute to obesity is crucial. One of the significant factors is the consumption of oil. Oils are high in calories, with just one tablespoon containing about 120 calories. Many processed foods and fried items are loaded with oils that are high in unhealthy fats, leading to weight gain without providing essential nutrients.
Chronic obesity can have a variety of negative effects, including joint pain, breathing issues, and mental health problems like low self-esteem. Managing obesity effectively involves eating a balanced diet, staying active, and making healthy lifestyle choices.
Awareness and action are vital to combating this health crisis. By promoting healthier eating habits and reducing oil consumption, we can take significant steps toward a healthier future for ourselves and our loved ones.
Source link
PM Modi obesity awareness,oil consumption reduction,obesity statistics 2022,Mann Ki Baat health initiatives,India obesity problem,health issues obesity,celebrity health campaign,celebrities fighting obesity
