Join the ‘Hike for Hope’: Raising Awareness for Mental Health in the Construction Industry

SALT LAKE CITY — On May 17, the Utah American Foundation for Suicide Prevention will host its 2025 Hike for Hope at Red Butte Garden. The hike kicks off at 10 a.m. and aims to raise awareness for mental health issues, particularly in the construction industry. Everyone is welcome to join, regardless of their profession.

The Hike for Hope is about promoting better mental health through education and support. The AFSP wants to create awareness about mental health challenges faced by construction workers. Registration opens at 9 a.m. on the day of the event. While participating is free, the organization encourages attendees to support their fundraising efforts. Anyone who raises $150 will receive a Hike for Hope t-shirt.

Participants can also check out a resource center, take pictures at a photo booth, and collect honor beads that represent their connection to the cause. It’s a day to connect, learn, and support each other.

Mental health issues are particularly prevalent in the construction sector. According to the AFSP, this industry has one of the highest suicide rates in the U.S. Recent studies show that mental health struggles and substance use have been rising. In fact, the Centers for Disease Control and Prevention (CDC) reported a troubling increase in opioid use and suicide rates among construction workers.

Several factors contribute to this crisis:

• Seasonal work can result in financial strain.
• High stress and demanding schedules often lead to burnout.
• Chronic pain from workplace injuries is common.
• Many workers lack paid sick leave, making it difficult to seek help.

Opioids are often prescribed for pain, which can lead to addiction for some, complicating their mental health even further. As Johns Hopkins University highlights, the reasons behind addiction can vary widely among individuals, making it a complex issue.

Importantly, suicide is preventable. If you notice someone in distress, be supportive. Listen without judgment and, if needed, remain with them until help arrives. For immediate support, contact emotional support lines like 988 or 911 for emergencies.

The Hike for Hope is not just an event; it’s a chance to connect with nature and recognize the impact of mental health issues in our lives and communities. It’s a reminder that we’re not alone in our struggles.

If you or someone you know needs help, please reach out. The National Suicide Prevention Hotline, reachable at 988, and the Huntsman Mental Health Institute at 1-801-583-2500 are valuable resources.

This event emphasizes the growing need for mental health advocacy in high-pressure industries. The conversation about mental wellness is not just about awareness but also about creating supportive environments for those in need.

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