Boost Brain Health: Essential Lifestyle Changes to Combat Cognitive Decline – Insights from The Berkshire Edge

Join CHP Berkshires for a free webinar on Thursday, Feb. 27, focusing on how lifestyle choices can help maintain cognitive health in older adults. This event runs from noon to 1 p.m.

Pre-register at chpberkshires.org/event/maintain-your-brain.

This talk is perfect for anyone aged 55 and older, as well as their caregivers, relatives, and those working in elder care.

Dr. Lisa Nelson will lead the webinar. She will share insights from a major study that explored the benefits of online coaching for older adults. This research involved 6,000 participants over three years, making it the largest study of its kind.

The study revealed that older adults who received online support made significant strides in their cognitive health compared to those who only received educational materials.

Additionally, the webinar will cover how CHP Group Medical Visits help patients manage chronic health conditions that could affect cognitive abilities.

Don’t miss this opportunity to learn how to preserve your brain health!