As winter begins, the UK is bracing for a chilly start to the new year. Various cold weather alerts are in effect, particularly in the North East and North West. Between Sunday evening and midday on January 5, 2026, temperatures are expected to plummet. In these regions, daytime highs will hover around 3 to 5°C and dip as low as -3°C at night. Parts of Scotland might even see temperatures drop to -7°C.
Starting January 1, wintry showers are forecast across northern England. Dan Stroud from the Met Office noted that we’re shifting from stable, cold weather to conditions that are both colder and more unpredictable. The last days of 2025 won’t be great either, with temperatures only reaching about 7 to 8°C.
The UK Health and Security Agency (UKHSA) issued amber weather alerts, warning that the cold may lead to more health issues, especially for the elderly and those with pre-existing conditions. Research indicates that extreme cold increases the risk of heart attacks and respiratory problems. Dr. Agostinho Sousa, head of extreme events at UKHSA, emphasized the importance of looking after vulnerable friends and family during this time.
Statistics support these concerns: a recent study found that cold spells can result in a 30% rise in hospital admissions for respiratory illnesses. Additionally, the UKHSA noted that the demand for health services might rise as temperatures fall, with housing conditions becoming increasingly problematic. For example, many hospitals and care homes struggle to maintain indoor temperatures at the recommended 18°C, which can lead to serious health risks.
The impact of cold weather extends beyond health. Transport and energy sectors may also experience disruptions due to the extreme conditions. Places under a yellow alert, including the East Midlands and London, can expect temperatures falling to 4 to 6°C from January 1.
While this winter chill may be tough, being prepared can make a difference. Keeping warm and checking in on those who might be vulnerable are small but essential steps we can take to help one another during this cold period.
