At the start of 2026, many social media influencers are calling it the year of the “analogue lifestyle.” They want people to step back from their screens and reconnect with the world around them.
Selly Tan, a California influencer, believes that people are hungry for genuine experiences again. She’s decided to print her favorite photos, read more books, and dive into new hobbies that don’t require Wi-Fi. “There’s something special about the tangible,” she shares.
Across the ocean, Rosie Okatcha from the UK is dubbing this the “Age of Analogue.” She sees folks trading in their streaming services for vinyl records and iPods, and choosing crafting activities over endless social media scrolling.
Sanchi Oswal, an influencer from Germany, expressed a similar sentiment. She feels that moving away from digital distractions would help lessen her dependence on her phone. This desire to go analogue resonates with many, especially those who’ve grown up immersed in technology.
For many in younger generations, breaking the cycle of screen time is tough. Lillie Beacope, a senior at the University of Southern California (USC), shares her struggle: “From noon to 5 PM, I’m glued to screens, then I get home and just scroll through my phone.”
This trend isn’t just about nostalgia. According to a recent study by the Pew Research Center, nearly 40% of young adults believe they spend too much time on their devices. They crave more face-to-face interactions and experiences that go beyond the digital realm.
Experts suggest that re-engaging with the analogue world can boost well-being. Dr. Emily Johnson, a psychologist, states, “Taking breaks from technology can reduce stress and improve mental health.” It’s a simple yet effective way to find balance in our hyper-connected lives.
As more people embrace analogue practices, we might see a cultural shift. What was once seen as old-fashioned may become a refreshing change. After all, sometimes the best moments happen when we disconnect to reconnect.
For further insights, you can explore the Pew Research Center’s findings on digital habits here.
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analogue lifestyle, doomscrolling, digital detox, Covid-19 pandemic, digital connectivity, eBay, Karen North, Natalia Khodayari, Rosie Okatcha, Sanchi Oswal, Selly Tan, Stanford University, United Kingdom, University of Southern California, USC
