Celebrate National Health Week: Discover How Tioga County Public Health is Promoting Wellness and Awareness

Tioga County, N.Y. – Tioga County Public Health is excited to mark National Health Week, now in its 30th year. This event is a perfect opportunity to remind everyone about the many vital services offered by public health.

Each day this week, Tioga County Public Health is focusing on different aspects of well-being to show the community the often-overlooked work they do. Kylie Holochak, the public information officer, emphasized the importance of this outreach. “It’s a great way for us to highlight what we do and how it impacts the community,” she said.

To encourage healthy practices, they shared a list of simple actions people can take to support public health:

• Get your child’s lead tested at ages 1 and 2.
• Vaccinate your pets against rabies.
• Test your home for radon.
• Keep an opioid overdose reversal kit handy.
• Stay updated on vaccinations.
• Prepare for emergencies with a family plan.
• Prioritize health with a balanced diet, regular exercise, and sufficient sleep.

These recommendations are crucial. For example, the CDC reports that around 1 in 12 homes in the U.S. have elevated radon levels, a colorless gas that can lead to lung cancer. Testing your home is a vital step in ensuring safety for your family.

As we celebrate National Health Week, let’s reflect on the impact of public health initiatives over the years. For instance, the push for vaccinations has significantly reduced the incidence of diseases like measles and polio.

For more details about National Public Health Week activities, check out this link.

Staying informed and involved in public health can lead to a healthier community for everyone.

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