February is American Heart Month, a great time to focus on heart health. With Valentine’s Day coming up, it’s a reminder to take care of our hearts and those of our loved ones. Santa Barbara Neighborhood Clinics (SBNC) urges everyone to consider scheduling a heart health check-up.
Heart disease affects many communities, but regular check-ups can give families important tools for a healthier future. SBNC provides essential services like blood pressure monitoring, cholesterol testing, and diabetes screenings. Knowing your numbers is a critical step in maintaining good heart health.
Dr. Mahdi Ashrafian, CEO of SBNC, emphasizes, “A healthy heart starts with knowing where you stand.” Routine screenings are key to preventing serious health issues. SBNC is dedicated to making it easier for local residents to receive care so they can keep their hearts strong for years.
SBNC is a vital health resource, serving over 20,000 patients each year. They operate four medical clinics, two dental clinics, and a bridge clinic focused on substance use disorders. Their mission makes sure financial challenges don’t block access to important heart screenings and healthy habits.
Statistics show that nearly 697,000 Americans die from heart disease each year, making it the leading cause of death in the U.S. However, research indicates that preventive measures can significantly reduce these numbers. A study by the American Heart Association found that regular check-ups can lower the risk of severe heart issues by 40%.
Engaging in heart-healthy practices can also be a community effort. Social media trends are showing more people sharing their heart health journeys, advocating for regular check-ups, and encouraging friends to do the same.
Staying informed and proactive can make a difference. Each small step toward better heart health can contribute to a large change over time. For more information on heart health and screenings, visit the American Heart Association.
