Chefs Reveal Surprising Reasons to Rethink Cooking with Fresh Tomatoes

Canned tomatoes are a hidden gem in the kitchen. They are picked at the height of ripeness, giving them vibrant flavor and nutrition. In contrast, many fresh tomatoes are harvested too early, shipped long distances, and lose their taste by the time they reach your table.

For cooks everywhere, canned tomatoes are not just a backup; they are a top choice. Many chefs prefer them for their consistent flavor and convenience, making meals easier throughout the year.

Why Chefs Trust Canned Tomatoes

Chef and cookbook author Pixley swears by canned tomatoes for sauces, soups, and even stir-fries. She points out that they offer more health benefits than raw tomatoes because the heat during canning helps the body absorb more of the powerful antioxidant lycopene. This makes your favorite tomato dishes even better for you!

Another chef, Reynolds, loves fresh tomatoes, especially when they are in season. But for the rest of the year, she turns to canned varieties. She’s a big fan of tomato paste, describing it as “dreamy” and perfect for enhancing flavors in dishes like braises and stews.

Even restaurants rely on canned tomatoes during off-seasons. At State Road Tavern in Martha’s Vineyard, Chef Warnock uses canned San Marzano tomatoes when fresh ones lose their flavor in winter, creating rich sauces and ragu without compromising taste.

Choosing the Right Canned Tomatoes

Not all canned tomatoes are equal. It’s best to avoid those with additives or sweeteners. Look for labels with just tomatoes and salt. Imported Italian tomatoes generally taste better because they are grown in ideal conditions. Authentic San Marzano tomatoes come from the volcanic soil of Campania, and their unique flavor justifies their higher price.

Chefs often recommend brands like Cento and Mutti. Cento is noted for its versatile flavor, while Mutti is celebrated for its bright acidity and rich taste. Both brands prioritize quality and can their tomatoes soon after harvest, sealing in that sun-ripened goodness.

This emphasis on quality is backed by statistics showing that many chefs prefer canned options for their predictable taste and nutritional value. According to a recent survey of culinary professionals, over 70% reported using canned tomatoes as a pantry staple in their kitchens.

In summary, canned tomatoes are a culinary ally, offering taste and nutrition all year round. Next time you’re cooking, consider reaching for that can—you might just elevate your dish!

For more insights, check out the original article on Simply Recipes.

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tomato paste, canned tomatoes, canned tomato, Simply Recipes, tomato sauce, Martha's Vineyard