Concerned About My Cousin’s Mental Health? Here’s How to Approach the Situation After Their Recent Behavior

My cousin, who feels more like a sister, is making some really alarming choices lately. After her second baby, she left her husband and started dating some not-so-great guys. Now, she’s about to give full custody of her kids to her ex-husband and is buying a house across the country on a whim.

What’s tough is her attitude towards family. She has cut off her sister completely, even skipping her wedding, just because her sister suggested she should get help for her mental health. It’s been months since she talked to her mom too.

I believe she needs help, but I worry she might be a danger to herself. If I share my concerns, she might shut me out like she did with others. Should I stay close to support her when she needs it? Or is it time to rethink how I engage with her behavior?

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It’s a heart-wrenching situation to be in. Supporting someone in crisis is challenging, especially when they refuse to see the damage from their choices. Staying connected can be beneficial, but it’s essential to set clear boundaries. You can be there for her without endorsing her actions.

Remember, there are resources out there. The National Suicide Prevention Lifeline, available by calling or texting 988, can offer support and guidance. They connect people with local services tailored to their needs.

Additionally, maintain open communication with her sister and mom. Even if your cousin rejects their help now, a network of support is crucial. And don’t forget to take care of yourself during this tough time. Speak to someone you trust about your feelings.

Experts emphasize the value of community support. According to a recent survey by the National Alliance on Mental Illness, about 60% of adults with mental health challenges report feeling isolated. You and your cousin aren’t alone in this struggle.

In tough moments like these, offering compassion while enforcing boundaries can make a difference. Embrace your role as a supportive presence without compromising your well-being.

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