Discover Free Heart Health Screenings This Week at Dallas YMCA in Partnership with UTSW!

This week, the YMCA of Metropolitan Dallas is teaming up with UT Southwestern Medical Center’s Health Street to provide free health screenings in the community. This initiative aligns with American Heart Month in February, reminding us to pay attention to our heart health.

Screenings will be available at two locations. You can get tested for cholesterol, blood pressure, A1C levels, and BMI.

Here are the details:

Monday, February 17
10 a.m. to 1 p.m.
Moorland Family YMCA at Oak Cliff, 6701 S Hampton Rd, Dallas, TX 75232

Friday, February 21
10 a.m. to 1 p.m.
Coppell Family YMCA, 146 Town Center Blvd, Coppell, TX 75019

According to the American Heart Association, nearly half of all Americans face high blood pressure, which can lead to serious health issues if not managed. Regular monitoring, staying active, eating well, and limiting salt can help control blood pressure.

The YMCA wants to make health screenings accessible to everyone, especially those who may not have healthcare options. Tracey Burns, Senior Director of Healthy Lifestyles at Coppell Family YMCA, shares that many people don’t realize their blood pressure is high until they get tested. It’s often their first experience with a blood pressure check.

During the screenings, there will also be health professionals available to provide advice. Participants can try out exercise classes and receive day passes for fitness programs at the YMCA. The Y also offers a Blood Pressure Self-Monitoring Program that supports individuals with hypertension in managing their health at home.

Over 600 people in North Texas have already benefited from this program, showing how important these resources can be.

Burns emphasizes the YMCA’s commitment to community health, saying, “We want to be a bridge between people and the healthcare they need.” They encourage everyone to take steps toward better health and be part of these resources.

The YMCA is also providing scholarships and financial help to make its programs accessible to individuals and families. You can find more information on financial assistance here.