Eating healthy shouldn’t be so complicated, but it often feels that way. With so much advice out there from scientists and nutrition experts, it can be confusing to figure out what’s best for us.
Unfortunately, many public health recommendations are influenced by big business rather than genuine concern for our well-being. That’s why we’re grateful for our health writer, Elizabeth Borelli, who digs into the facts and provides real, useful guidance every week. Living in Santa Cruz makes it easier too, with local markets offering fresh produce and organic options, far from the influence of corporate giants.
Visitors to our markets often express their surprise at the variety of healthy choices available, many of which are grown nearby. Elizabeth’s latest article sheds light on how corporate interests have shifted our public health guidelines, steering us away from the balanced diets we need toward options that favor profit over health.
It’s disheartening, especially when we see leaders who don’t prioritize good nutrition, like serving fast food at sports events. Even the food pyramid we once trusted has seen changes that emphasize meat and potatoes over the whole grains and legumes we once embraced.
Take some time to read Elizabeth’s piece and think about what you’re putting on your plate.
On a brighter note, we’re excited about the reopening of Capitola’s El Bravo restaurant, which was beloved since 1967. After a tough period due to a fire, it’s great to have it back in our community.
In a commendable initiative, the Monterey Bay Fisheries Trust recently distributed fresh-caught fish to families in need, a positive step that shows how we can support one another through local efforts.
Musically, our community is buzzing with a baroque concert featuring newly discovered Bach pieces. Plus, two local shows this weekend—Todd Snider at Kuumbwa and Jackie Greene’s two-night stand at Moe’s Alley—are sold out. These are fantastic opportunities for our local artists and venues, showcasing just how culturally vibrant Santa Cruz is.
It’s hard to imagine leaving this place with so much to offer.
Thanks for tuning in!
Brad Kava | Editor
The City of Santa Cruz is currently offering free self-defense classes to residents through its Commission for the Prevention of Violence Against Women (CPVAW). Residents can obtain vouchers to cover the cost of classes at registered partner organizations, like Minorsan and JP Martial Arts. This is a great way to empower those in our community with safety skills.
In addition, the Santa Cruz Museum of Natural History is hosting an open house this Saturday to celebrate the birthday of its founder, Laura Hecox. This family-friendly event will feature Victorian-era activities, science stations, and presentations honoring local conservation efforts. This year’s Laura Hecox Naturalist Award will be given to politician and conservationist Donna Meyers at 11 a.m.
For more information, check out the museum’s website: santacruzmuseum.org.
“When the law doesn’t apply to lawmakers, you’re not being governed, you’re being ruled.” – Meme
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