Food is often our comfort during tough times. When hearts break, what do people reach for? Food, of course! It’s a global trend, and many find solace in their favorite dishes.
Comfort Foods for Heartbreak
Certain foods are more popular than others for healing a broken heart. Sweet treats like milkshakes and cakes often come to mind. Surprisingly, milkshakes top the list across several states like Alabama and North Carolina. They’re sweet, creamy, and perfect for lifting spirits.
States like Louisiana and Virginia lean towards cakes, opting for a slice of happiness in the form of cupcakes or a decadent chocolate cake. Sugar triggers the release of endorphins, which can momentarily boost moods.
Hawaii’s choice for comfort comes in the form of candy, tapping into that sweet-tooth satisfaction when things get rough.
Savory Choices that Heal
Not everyone craves sweets. In Maine and New Hampshire, mac and cheese reigns supreme. It’s warm, cheesy goodness that feels like a hug. Meanwhile, pizza steals the hearts of folks in Connecticut and Massachusetts. Grilled cheese sandwiches are fan favorites in Indiana and Ohio; they’re quick to make and oh-so-comforting.
Interestingly, states like Michigan and California prefer potato chips. They’re easy to snack on while binge-watching sad movies. French fries are the go-to in Nevada, delivering that crispy satisfaction.
Breakfast Foods?
Some states prefer to indulge in breakfast foods when heartache strikes. Minnesota and Oregon opt for waffles, while Delaware leans towards French toast. There’s a certain charm in enjoying breakfast for dinner—it’s surprisingly comforting.
Surprising Picks
Tacos are a favorite in Kansas and Texas. They offer a burst of flavor combined with the warmth and crunch that many find soothing. Garlic bread is another comforting choice, especially in North Dakota. It pairs well with many meals, serving as a versatile comfort food.
Chicken noodle soup can work wonders for the soul. It’s known for its warmth and can soothe almost any discomfort. According to a study by the American Journal of Medicine, chicken soup may help improve mood, which explains its popularity in states like Montana and Alaska.
Regional Preferences
A compilation of state favorites shows how varied heartbreak foods can be:
- Burgers (South Dakota)
- Cake (Louisiana, Mississippi)
- Candy (Hawaii, Kentucky)
- Chicken noodle soup (Alaska)
- Chocolate (Pennsylvania)
- French fries (Nevada)
- Waffles (Minnesota)
Breakups can be tough, but finding comfort in food makes the process a little easier. Whether you prefer sweet or savory, there’s something on this list for everyone.
