For the eighth consecutive year, Finland has topped the list of the happiest countries in the world, according to the World Happiness Report. Following Finland are Denmark, Iceland, Norway, and Sweden, all part of the Nordic region.
Ilana Ron Levey, a managing director at Gallup, explains why these Nordic countries excel in happiness. They offer stability and support to their residents. Ron Levey highlights the Finnish way of life, which includes optimism, trust in institutions, and strong social ties. She also points out that Finland has less inequality in well-being compared to places like the United States. In Finland, many people share a common feeling of satisfaction with their lives.
The World Happiness Report evaluates happiness based on self-reported life ratings from 2022 to 2024. It uses the Cantril ladder method, where people rate their lives on a scale of 0 to 10. The report considers several factors, including GDP per capita, social support, healthy life expectancy, freedom, generosity, and the absence of corruption.
Ron Levey believes there is more that countries can learn from Finland, especially the value of kind deeds. She notes, "Good deeds boost the happiness of the giver, not just the recipient."
Interestingly, the United States has slipped from 23rd to 24th place. Ron Levey attributes this shift to younger individuals feeling less connected and hopeful about their futures. In 2023, about one in four Americans reported eating all their meals alone, which marked a 53% increase since 2003. This growing trend of dining alone affects happiness negatively. Frequent shared meals, on the other hand, are linked to greater happiness through stronger relationships and trust.
Costa Rica and Mexico made it into the top 10 for the first time, emphasizing that happiness isn’t solely dependent on wealth. High life satisfaction can be achieved when basic needs are met, according to Ron Levey.
The top 10 happiest countries, as per the latest report, are:
- Finland
- Denmark
- Iceland
- Sweden
- Netherlands
- Costa Rica
- Norway
- Israel
- Luxembourg
- Mexico
Denmark, ranked second, has maintained a high position for over a decade. Its citizens benefit from a strong social safety net and good life evaluations, despite high taxes that contribute to free healthcare and education.
The OECD Better Life Index shows that Denmark excels in areas such as jobs, education, health, and life satisfaction. The well-being seen in these countries reinforces an important message: true happiness goes beyond wealth and includes social connections, trust, and community support.
For more details on the World Happiness Report, visit World Happiness Report.
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