Empower Your Journey: Join LMH Health’s Workshop for New Dads to Navigate Parenthood

When Cale Moore was preparing to be a dad in 2024, he joined the Boot Camp for New Dads at LMH Health. This workshop is a great resource for soon-to-be fathers, offered by Dads of Douglas County, a nonprofit focused on engaging fathers in their children’s lives.

“I always wanted to be a hands-on dad,” Cale shared. Attending the July class, he got a hands-on experience by holding and feeding a baby, guided by veteran dads who shared their insights and tips. In just three hours, participants learn how to prepare for fatherhood and support their partners during the challenging early months.

The boot camp covers essential topics, from adjusting to life with a newborn to recognizing postpartum issues. Vince Romero, a trained facilitator, emphasized the importance of open discussions about anxieties around becoming a father. “Hearing that others share the same worries can be a huge relief,” he said.

Conner Foster, a veteran dad, echoed this sentiment, highlighting that the camp fosters connections among fathers. Cale appreciated this sense of community, especially during his wife’s pregnancy when he felt isolated. “The boot camp helped me find camaraderie and a desire to be a caring dad,” he noted.

Dads of Douglas County aims to build strong bonds between fathers and their families. According to Charlie Bryan, a board member, the boot camp has resumed its activities post-COVID, growing in popularity as new dads return to share their experiences. “It’s rewarding to see their transformation,” Bryan said. “They come in nervous but leave more confident.”

The boot camp isn’t just beneficial for dads; it supports the entire family. Bryan pointed out that when fathers feel equipped and connected, it strengthens the family’s well-being. Recent studies show that engaged fathers positively impact child development, contributing to emotional stability and social skills. A survey revealed that 78% of fathers felt more confident in their parenting after attending such workshops.

Cale reflects fondly on his experience. His daughter was born three weeks early, and he feels ready for this new phase of life. He encourages other expectant fathers to join the Boot Camp for New Dads. “It’s a fantastic way to prepare for the joys and challenges ahead,” he said.

LMH Health and Dads of Douglas County hold the Boot Camp for New Dads quarterly. The next session is on July 12 at the LMH Health auditorium. Registration is available for a small fee, and scholarships are offered for those in need. You can learn more about it on the [LMH Health website](https://www.lmh.org/wellness/events/event-search-results-detail/?eventId=3c428d9f-71b6-ef11-a876-000d3a611c21) or visit [Dads of Douglas County](https://sites.google.com/dadsofdouglascounty.org/web/home) for more information.

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