DOWNEY — October is National Breast Cancer Awareness Month, a crucial time to talk about breast cancer. Last year, around 310,720 women in the U.S. faced this disease, leading to over 42,250 deaths, according to the American Cancer Society.
One in eight women will be diagnosed with breast cancer in her lifetime. Knowing the symptoms and the importance of early detection can be vital. Dr. Stephanie Angarita, a breast surgical oncologist at Kaiser Permanente Downey Medical Center, emphasizes that early detection saves lives. “Breast cancer is easier to treat when caught early,” she says. Late-stage diagnoses often lead to more complex treatments and greater risks.
While most cases are in women over 50, younger women are affected too. According to the CDC, around 10% of new breast cancer cases occur in women under 45. Men can get breast cancer too, but it’s rare, making up less than 1% of cases.
Mammograms, which are X-rays of the breast, play a vital role in early detection. Regular screening can be lifesaving. Women with average risk should start getting mammograms every 1 to 2 years at 40. Those with a higher risk should consult their doctors for tailored screening plans. Once women reach 75, it’s essential to discuss the benefits and risks of continued screenings.
Symptoms to Watch For
- A new lump in the breast or underarm.
- Changes in the size or shape of the breast.
- Nipple discharge other than breast milk, especially if it’s bloody.
“Never ignore signs that concern you,” Dr. Angarita advises. Being proactive can significantly lower your risk.
Risk Factors
While some risk factors like age and family history can’t be changed, lifestyle modifications can make a difference. Here are some tips:
- Maintain a healthy weight.
- Exercise regularly.
- If you have a family history of breast cancer, discuss it with your doctor.
- Consider the risks of hormone replacement or birth control pills.
- Limit alcohol consumption.
- If possible, breastfeed your children.
A healthy lifestyle not only lowers the risk of breast cancer but also improves overall health and survival chances if cancer does occur. Studies show that lifestyle changes can reduce cancer risk by as much as 40%, which underscores the importance of prevention.
As awareness grows, the way communities engage in discussions about breast cancer is changing. Social media platforms are buzzing with support, stories of survival, and calls for action. Hashtags like #BreastCancerAwareness and #MammogramMonday are trending, creating a network of information and support.
For more detailed guidelines on breast health and self-examinations, visit the CDC’s website [here](https://www.cdc.gov/cancer/dcpc/resources/features/breastcancer/index.htm).