Empowering Change: How This Black Podcaster is Revolutionizing Mental Health Awareness in Underserved Communities

ALBANY, Ga. – Talking about mental health can feel awkward, especially in Black communities where stigma often surrounds the topic. But one young man in Albany is changing that.

Ja’Quan Riggins, 24, established Fueled By Pain to raise awareness about mental health, specifically among Black youth in underserved areas. His journey is shaped by his own struggles with depression, moments when he felt lost and overwhelmed.

“When you are home, those thoughts can really consume you,” Ja’Quan explains. “That’s when mental health issues can hit the hardest.”

He points out that many in Black communities avoid discussing mental health. This reluctance often stems from the scarcity of resources — therapy can cost a lot, making it hard for many to seek help. “I want to create a space where people can say, ‘I need help,’ without feeling judged,” he says.

Ja’Quan observes that Albany’s youth are particularly vulnerable. They face constant negativity from social media, violent surroundings, and a lack of positive activities. The impacts of poverty and crime can weigh heavily on young minds. “We need to provide alternatives to what they see daily—violence and drugs,” he stresses.

He urges the city to invest in mental health programs tailored for young people. “Seeing your parents struggle financially affects your mental health,” Ja’Quan adds.

Through community events and his podcast, Ja’Quan aims to change how mental health is viewed. His message is clear: support and conversation can pave the way for healing.

Recent studies reveal that mental health issues among adolescents, especially in minority communities, are on the rise. According to the National Institute of Mental Health, nearly 1 in 5 youth experience a mental health disorder. This emphasizes the need for conversations and resources within communities like Albany.

Ja’Quan Riggins’s work and his brand are vital steps toward fostering a culture where mental health is openly discussed and addressed.

To explore this topic further or listen to the Fueled By Pain podcast, check out their website here.

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