COLORADO SPRINGS, Colo. – While many families enjoy board games or trips to the park, the Rushing family has turned their focus to coding. They’ve created an app called Fight or Delight, which helps kids reflect on their emotions.
Most apps for kids are designed by adults, but Fight or Delight is unique because it’s made by kids for kids. This journal app lets children write about their day and receives feedback on whether it was a “flight” (a bad day) or a “delight” (a good day).
Bonnie Rushing shares that her six-year-old daughter eagerly looks forward to using the app every day. It not only encourages kids to express their feelings but also invites parental involvement. Parents can analyze trends in their child’s mood over time.
“If she’s had a few rough days in a row, we can check her entries and understand how to support her better,” Bonnie explains. This insight is valuable for parents wanting to connect with their children’s emotional lives.
The Rushing family plans to continue developing the app. Future updates may include features like time stamps for entries. While Fight or Delight isn’t available in app stores yet, it’s clearly shaping up to be a tool that enhances emotional well-being among children.
Apps like these are becoming increasingly important. According to a recent study by the Journal of Child Psychology, children who regularly express their feelings through writing tend to have better emotional regulation. The importance of such tools is evident in today’s fast-paced world, where kids often experience stress and anxiety. The Rushing family’s approach is a wonderful reminder of how technology can foster emotional intelligence in young minds.
This journey reflects a growing trend where kids are empowered to take control of their emotional health through innovative means, highlighting the need for more child-centered applications in the tech landscape.
