HASTINGS, Neb. – The South Heartland District Health Department is offering valuable training sessions aimed at improving the mental health of children and teenagers. With technology playing such a big role in our lives, it’s essential to understand how it affects young minds.
There are three workshops scheduled. The first will take place on April 10th at 4 p.m., focusing on navigating learning in a distracting world. Later that evening at 6:30 p.m., the session will cover kids, screens, and mental health. The final workshop is on April 11th at 10 a.m., discussing the influence of technology on mental well-being.
Chris Junker from the health department emphasizes the importance of these discussions, especially given the shortage of therapists in the area. “It’s crucial to raise awareness about mental health. Understanding when to seek help can make a difference,” she noted. She also highlighted that reducing stigma around mental health is a main goal of these workshops.
Junker believes that community support is key to improving mental health. “If we all come together to break down barriers and share resources, it will make a significant impact,” she stated.
Each workshop will include support for Spanish speakers, free meals, and childcare—all at no cost. This inclusive approach aims to ensure everyone can participate.
Workshops will be held at the Hastings Auditorium on Thursday and at the YWCA of Adams County on Friday. To register, visit this link.
Recent studies show increasing concern over screen time’s impact on youth mental health. According to a 2023 report by the American Psychological Association, 61% of parents reported that their children spend too much time on screens, leading to anxiety and other mental health issues.
These workshops are vital for parents and guardians, offering tools to support their kids in a tech-driven world. Together, we can foster a healthier environment for our youth.
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Source linkHastings,Central Nebraska,South Heartland District Health Department,Mental Health
