School shootings create deep emotional scars, affecting not just those directly involved, but entire communities. Experts recommend some simple strategies for coping. Talking openly about feelings can provide relief. Taking breaks from news and establishing a routine can help regain a sense of normalcy.
In the wake of the tragic Evergreen High School shooting, various resources are available for students, educators, and community members needing support.
Resilience1220
This organization offers confidential counseling for young people in Evergreen and surrounding areas. Sessions are free for youth aged 12 to 20. No registration is needed. You can find more details here. Resilience1220 was born from the need for support after several tragic events in 2019.
Jefferson Center for Mental Health
This center provides a 24/7 crisis walk-in service at 4643 Wadsworth Blvd, Wheat Ridge, Colorado. They also collaborate with local schools to provide on-site support. Their services are handy for those needing immediate help.
The Rebels Project
Founded by survivors of the Columbine shooting, The Rebels Project offers peer support for those affected by traumatic events. Heather Martin, a co-founder, emphasizes that everyone’s experience with trauma is valid. You can join their private online group here, where around 2,000 members share their stories and experiences.
I Matter Colorado
This program offers up to six free counseling sessions for youth in Colorado. It was initially established during the COVID-19 pandemic and continues to support young people aged 18 and under, or 21 if they are in special education services. Find more information about I Matter Colorado here.
Michigan Institute for Firearm Prevention
This institute provides online resources for those impacted by school shootings. They have guides for educators and parents on how to navigate returning to school and supporting children after a traumatic event. Explore their resources here.
Understanding Community Responses
In times of crisis, social media often plays a significant role. Many individuals share their grief and offer support online. Hashtags like #HealingTogether trend as people come together to process their emotions.
In addition, recent studies indicate that nearly 1 in 4 students report feeling anxious or depressed after a school shooting, highlighting the importance of accessible mental health resources.
Communities are increasingly rallying for change and better mental health services. By understanding the resources available and recognizing the collective experience of trauma, we can support each other in healing.
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Evergreen,Evergreen High School shooting,Health,Mental Health,Teenagers